Therapists near me in Hoboken, NJ
Find the best therapist in Hoboken for your needs on Grow Therapy. Grow Therapy has 20 verified therapists who are accepting new patients and have availability in the next 30 days. Grow Therapy verifies every therapist using our team of in-house specialists. Grow Therapy only shows therapists we know are active and accepting new patients.
New to Grow
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Hi, I’m Patricia, a Licensed Professional Counselor who believes that healing happens in a space where one feels genuinely seen, heard, and understood. I work with children, adolescents, and adults navigating anxiety, OCD, trauma, PTSD, life transitions, grief, stress, and relationship challenges.
My approach is warm, collaborative, and practical. I strive to create an environment where clients feel safe enough to be honest while also feeling empowered to grow. Together, we’ll identify patterns that keep you feeling stuck, build on your strengths, and develop meaningful strategies that support lasting change.
As both a therapist and a parent, I understand that life can be complicated, overwhelming, and unpredictable. My goal is to meet you with compassion and help you move toward the life you want to create. Whether you’re seeking relief from anxiety, processing difficult experiences, or simply trying to understand yourself better, I consider it a privilege to walk alongside you.
Available
New to Grow
Specialties
Domestic Violence
Life Transitions
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker with almost 20 years of experience working with individuals, teens, couples and families.
Recognizing your need for help with life's challenges and choosing to begin therapy takes hope and a great deal of courage. My practice offers a safe, warm and calming environment where you can share your life story and begin the journey of healing, growth and change. I can help you with life's transitions, relationship and communication issues and personal growth, specializing in women's empowerment and strengthening families.
My style of therapy is created from a holistic, strengths-based approach grounded in a supportive relationship with my clients. I will help you find emotional balance through the use of psychotherapy, sand play therapy and mindfulness principles that will be tailored to your specific needs, challenges and concerns.
Along with my private practice, I am the Director of the In- Home Recovery Program (IHRP), an intense, long term therapeutic program for parents in recovery from substance use.
Available
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+6
I have moved through the process of growing my practice from working with children impacted by trauma, to young adults seeking support in navigating the variety of life stressors, and more recently seeking to work along side clients working through post traumatic growth. Through a faith based perspective I believe clients can find the hope and strength to build healthy coping skills, overcome challenges, set backs, and trauma.
Available
Empowering
Warm
Authentic
Specialties
Coping Skills
Anxiety
Life Transitions
+2
I have spent more than 11 years helping clients strengthen communication skills and improve their relationships. I now focus on helping individuals transform the way they communicate with themselves. I work with clients to reduce self-criticism, challenge negative thinking patterns, and rebuild confidence—especially for those navigating academic challenges, including repeated exam attempts. I am fluent in Haitian-Creole as a second language.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Trauma and PTSD
+7
My name is Dr. Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitizing Reprocessing (EMDR), supportive therapy, narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi! I am Jaclyn. I have an extensive history working with individuals of all ages, functioning levels, and settings. I received my bachelor’s degree from Monmouth University where I studied Psychology. I then received my Master’s degree from Chestnut Hill College where I studied Clinical and Counseling Psychology. Since graduating, I have worked alongside my clients to address past traumas and symptoms of unresolved experiences.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC) with a Doctor of Education (EdD) in Community Care and Counseling specializing in Traumatology. I am dedicated to helping individuals navigate trauma, emotional challenges, relationship difficulties, and major life transitions. Additionally, I am a certified Sex Offender Treatment Provider (SOTP) with experience supporting diverse populations through evidence-based and compassionate care.
I strive to create a safe, supportive, and collaborative therapeutic environment where clients feel heard, respected, and empowered. My approach to therapy focuses on healing, resilience, self-awareness, and meaningful personal growth. I believe therapy should enhance your quality of life by helping you build healthier coping strategies, strengthen emotional well-being, and create lasting positive change.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
Depression
+10
Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.
VirtualAvailable
Humorous
Intelligent
Open-minded
Specialties
Depression
Men's Issues
Trauma and PTSD
I'm a licensed clinical social worker with many years of experience helping adults deal with a variety of issues, including relationship problems, divorce adjustment, depression, anxiety, identity, substance abuse and/or trauma.
In our work together, you will feel safe and secure as we move slowly and gently through your concerns. Whether the first time dealing with an issue or an old issue that keeps showing up, I will help you to begin to identify and express your feelings about your experiences. It's a gift you deserve — one we all deserve.
The pathway to healing is open to you, and I will do my best to help you get there.
Available
Empowering
Warm
Open-minded
Specialties
Depression
Self Esteem
Trauma and PTSD
+6
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey.
I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns.
Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Welcome, I'm Shari and I support adults who are navigating anxiety, stress, life transitions, and relationship challenges. Many of the individuals I work with feel overwhelmed, stuck, or unsure of how to move forward, and are looking for a space to better understand themselves and create meaningful change.
My approach is collaborative and down-to-earth. We’ll talk through what’s been going on in your life, make sense of your thoughts and emotions, and identify patterns that may be keeping you stuck. I’ll help you slow things down, see things more clearly, and learn ways to manage stress, navigate difficult emotions, and respond differently in challenging situations. The goal is not just to talk, but to help you leave sessions with tools you can actually use in your everyday life.
I aim to create a space where you feel heard, supported, and comfortable being yourself, while also being challenged to grow. Together, we work toward increasing clarity, strengthening coping skills, and helping you feel more in control and aligned in your life.
My goal is for you to leave sessions feeling more grounded, more confident, and more connected to your sense of peace and purpose.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Coping Skills
Couples Counseling
Family Therapy
+6
As a client of mine, you should expect a learning and judgment free space. A space where you will be understandably hesitant yet free and understood. I've dedicated my career to becoming a better therapist for my clients by learning about other cultures and aspects of life that contribute to our mental health.
In our work together, I aim to provide the best approaches to reach your goals and ultimately leave feeling complete and refreshed. With my years of experience, I have helped many clients and couples understand themselves in different ways than they started and make positive changes that they hoped for. Understanding how difficult it is to be open and vulnerable, it is especially important for me to be patient and increase my abilities with engagement. I strive for understanding, respect and authenticity in all sessions and with all clients.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of trauma, ADHD, grief, and life transitions, am pleased to help adults, teens, and families in crisis. With deep cultural awareness and a trauma-informed approach, I create a safe and supportive space where individuals can heal, rebuild, and find resilience. I use Motivational Interviewing and Cognitive Behavioral Therapy initially in my practice.
VirtualAvailable
Solution oriented
Warm
Specialties
Coping Skills
Self Esteem
Trauma and PTSD
+4
I’m a licensed clinical social worker with over 9 years of experience. I'm passionate about helping others navigate life’s challenges with greater clarity, resilience, and self-compassion. I have extensive experience and training working with a variety of needs including but not limited to anxiety, depression, self-injury, behavior and emotion-based challenges, trauma, problematic sexual behavior, self-esteem, and relationship conflicts.
My aim is to empower, support, and motivate clients to develop tools in the areas of emotion regulation, communication, and self-awareness to aid in reducing unhealthy behaviors, relationships, and barriers.
VirtualOffers in-person in Collingswood, NJ - Accepting clients in NJAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+10
I am a Licensed Clinical Social Worker with 10+years of experience providing treatment in individual and group settings. I’m a culturally responsive, trauma-informed therapist using techniques to help clients manage varying symptoms. I specialize in treating women, men, children, couples, and families managing depression, anxiety, trauma, and anger management through behavior modification, communication skills, interpersonal effectiveness and rebuilding family cohesiveness. It is important to me to work with people to ensure they know they are seen, heard, and valued.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Depression
Racism
+8
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewarding life. I have myself transitioned from various roles and counseling positions, most recently crisis counseling, domestic violence, geriatric, school counseling, child and adolescent, and into private practice. For the quickest response, please reach out to verify insurance, schedule an intake, and feel free to ask questions.
Available
Often rebooked
Open-minded
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+3
For the person who feels stuck, never quite good enough, and tired of carrying it all alone.
Maybe you’re the one everyone counts on, but behind the scenes, you’re navigating grief, trauma, or unexpected changes. All while putting pressure on yourself to get everything right. Possibly finding yourself overthinking, trying to keep everything under control, or feeling like no matter how hard you try, it’s never quite enough.
Together, we’ll slow down, understand the patterns that leave you feeling disconnected from yourself, and build healthier ways to cope. We’ll work toward greater clarity and self-compassion so you can trust yourself more and feel more balanced.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Depression
Spirituality
Trauma and PTSD
+8
I believe therapy works best when it centers on you—your experiences, needs, and goals. My approach is person-centered and rooted in cultural humility, seeing you as the expert on your own life while I walk alongside you as a guide. Together, we’ll navigate challenges, uncover strengths, and create space for meaningful growth.
I work with adults on a range of concerns, including anxiety, depression, trauma (including racial trauma), grief, identity development, life transitions, relationship challenges, stress, and conflicts. I specialize in helping adults who have experienced trauma and significant loss, using a two-pronged approach that supports day-to-day functioning while also processing past experiences.
I bring 13 years of experience in the mental health field and have been a licensed counselor for 7 years. I am trained and certified in Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and I also incorporate Psychodynamic Theory and Trauma-Focused CBT into my practice.
I hold a Master’s degree in Counseling from Northwestern University and a Bachelor’s degree in Psychology and Neuroscience from Pennsylvania State University. My goal is to provide a safe, nonjudgmental space where you can heal, strengthen your emotional awareness, and build a deeper sense of self and personal freedom.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Peer Relationships
Trauma and PTSD
Women's Issues
+10
When healers need healing, where do they go? Usually, right here. I’ve built a distinct reputation as a "therapist’s therapist." Clinicians, medical professionals, and seasoned helpers trust me because I speak fluent clinical language, skip the superficial fluff, and understand the heavy toll of carrying everyone else's trauma. Behind my strength-based, holistic approach lies both hard-earned lived experience and sharp clinical precision. True success means helping you unearth your core values, build rock-solid boundaries, and step into your most evolved, emotionally intelligent self. That is the essence of achieving Dynamic Total Wellness. While Grow Therapy is a fantastic home base for our sessions, my primary clinical hub—featuring expanded availability and a deeper look at my practice philosophy—can always be explored over at DynamicsTotalwellness.com. Whether you’re holding space for an entire caseload or simply trying to reclaim your own Main Character Energy, you deserve a safe space where you get to be the client. Let’s get to work.
VirtualAvailable
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Frequently asked questions
Why filter by New Jersey rather than a city like Newark?
Why filter by New Jersey rather than a city like Newark?
When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.