OptumHealth Complex Medical Conditions Therapists in Illinois

Finding a therapist who accepts OptumHealth Complex Medical Conditions coverage can make accessing specialized mental health support easier and more affordable. With 528 verified therapists in Illinois who accept OptumHealth Complex Medical Conditions, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and supportive counseling to address concerns like anxiety, depression, or stress related to complex health conditions. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you receive timely, compassionate care tailored to your needs and covered by your OptumHealth Complex Medical Conditions insurance plan.

Anna Bartoszek

Anna Bartoszek, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
8 years of experience
Virtual
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.

Jessica Milgrome

(she/her)

Jessica Milgrome, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
12 years of experience
Virtual
*ONLY accepting female clients at this time * Hello! I'm Jessica Milgrome, a licensed mental health clinician with 10 years of experience, a certified Rehabilitation Counselor and a Nationally Certified Counselor. My approach centers on making therapy the least stressful part of your life. I create a supportive, relaxed environment with a modern, casual style, often incorporating humor. I can direct sessions or simply listen, based on your needs, and appreciate when clients express whether they seek guidance, feedback, or just want to vent. I work with clients facing various concerns, including depression, anxiety, ADHD, and relationship issues like breakups, emotional abuse, narcissistic abuse/trauma and relationship conflicts. I also manage severe mental health conditions such as psychosis. Additionally, I focus on developing interpersonal relationships and provide practical support with job placement and interview skills, aiding career transitions and professional growth. I guide clients in cultivating self-love and forgiveness, believing these are crucial for emotional healing and personal growth. My holistic approach addresses both emotional and practical aspects of life to help achieve balance and fulfillment. To share a bit about myself—I’m a huge fan of stand-up comedy (laughing is life), look forward to Mondays for Spotify's new Discover Weekly playlists, and live by the mantra "When words fail, let the music speak." Plus, I have six dogs! As a therapist, my goal is to help clients become their best selves. Together, we’ll improve self-esteem, identify symptom triggers, develop coping skills, explore psychoeducational materials, enhance family relationships, discuss psychotropic medications, and build a strong sense of self. My counseling style is warm and interactive, treating everyone with respect, sensitivity, and compassion. I combine cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling, tailoring our dialogue and treatment plan to your unique needs. I look forward to working with you!

Karen Banea

(she/her)

Karen Banea, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
6 years of experience
Virtual
Hi! I'm Karen, I'm an LCSW based in California and licensed in California and Illinois. I received my Masters from Loyola University Chicago, and have been practicing as a therapist for 6 years. My passion is helping young adults address and cope with past trauma, as well as managing the issues of day to day life that come with figuring out how to balance work, social life, and other tasks of adulthood.

Latrice Willis

(she/her)

Latrice Willis, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
13 years of experience
Virtual
In-person
505 W Universit...
My Name is Latrice Willis, I have been in the Social Work field for 13 years. I have a history of working with children and adults. My background is in school settings, in-patient mental health settings, and private practice counseling. I feel that healing begins with a strong foundation, so I am very relationship-oriented. I like to meet clients where they are and work towards a common goal. My Name is Latrice Willis, I have been in the Social Work field for almost 10 years. I have a history of working with children and adults. My background is in school settings, in-patient mental health settings, and private practice counseling. I feel that healing begins with a strong foundation, so I am very relationship-oriented. I like to meet clients where they are and work towards a common goal. My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Mindfulness Based Practices. I am committed to creating a warm, nurturing, and safe environment for all. I look forward to working with you!

Krista Jackson

Krista Jackson, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
35 years of experience
Virtual
In-person
111 Barclay Blv...
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to function at your highest level of success through my unique approach that combines clinical expertise, personalized coping strategies, and a deep understanding of human behavior. I hold specializations in Adlerian psychology, behavior modification, and Emotionally Focused Training which allows me to tailor an approach to your specific needs. Whether you're seeking help with personal growth, relationship issues, or academic and career guidance, my solution-focused strategies and comprehensive background in behavioral assessment will provide you with the tools and support needed to overcome challenges and achieve your goals.

Pat Windsor

(she/her)

Pat Windsor, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
30 years of experience
Virtual
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a calming and serene environment. Clients and friends tell me I have "a therapist voice". I love to see my clients grow and become the person/people they want to be. My goal is to contribute a more personal touch of care to you. I love working with essential oils and working with clients with anxiety, low self-esteem, depression, trauma, parenting and relationship concerns. Let go of stress, impatience and anxiety and bring peace and success to your life.

Nicole Solomon

(she/her)

Nicole Solomon, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
15 years of experience
Virtual
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!

Leteria RS Price

(she/her)

Leteria RS Price, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
18 years of experience
Virtual
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with Teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 15 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples.

Alexis Jimenez

Alexis Jimenez, LP - Illinois Therapist at Grow Therapy
OptumHealth Com...
LP
12 years of experience
Virtual
I am a therapist who utilizes a humanistic and holistic approach when working with client who are struggling with life stressors. My clinical focus is strength based with the treatment goals of helping individuals navigate life and working towards being the healthiest version of themselves. I have experience working with trauma, depression, barriers to change, personality and identity struggles, as well as anxiety and grief.

Matthew Q. English

(he/they)

Matthew Q. English, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
5 years of experience
Virtual
Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an expertise to his practice, with a strong background in cognitive behavioral therapy, emotion focused therapy, and mindfulness practices. He specializes in areas such as anxiety, depression, relationship issues, school challenges, and trauma. Primarily working with people of color, the lgbtqia+ community, and men.

Jeri Howell

(she/her)

Jeri Howell, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
27 years of experience
Virtual
In-person
107 E North St,...
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.

Dr. Julie Brandenburg

(she/her)

Dr. Julie Brandenburg, LP - Illinois Therapist at Grow Therapy
OptumHealth Com...
LP
25 years of experience
Virtual
"In any given moment we have two options: to step forward into Growth or step back into safety." Abraham Maslow My name is Dr. Julie Brandenburg, Ph.D.; HSPP. If you are considering therapy, then you are already taking steps toward growth and change. My therapy specializations include but are not limited to, women's issues and trauma. What follows below is a list of issues that clients often bring up in our therapy sessions. The list is based on my professional experiences with clients, but by no means represents all of the topics and concerns that you may choose to address in therapy. Your issues are uniquely yours, and cannot be placed into anyone else's categories. I have found, however, that sometimes a list gets the ball rolling for potential clients! Some of the issues women bring up in our sessions include (but many additional issues are also discussed): Worry/Anxiety Sadness/Depression Coping with Divorce Self-Esteem Balancing Life "Roles" Self-Care Healthy/Unhealthy Relationships Adult/Child Trauma Trauma-Related Symptoms and Life Impact Life Transitions If you identified with any items on the above list or came up with items of your own, would you like help resolving these issues? The choice is yours. Therapy is for those who believe that their lives can get better and are willing to work to the best of their ability to make that happen. If you choose to work with me, I will be with you every step of the way, encouraging and challenging you to grow toward your best version of yourself.

Katie Saraga

(she/her)

Katie Saraga, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
1 year of experience
Virtual
My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I specialize in child, teen, and young adult therapy. I began my career in behavioral therapy, before pursuing my master's in social work. Academically I specialized in lifespan development and disability advocacy. I have had experience working in home, clinic, school, government, and hospital settings. I am also a certified Animal Assisted Therapist, and my Therapy Dog Trekk is available to accompany our sessions on request!

Dr. Christine St. Hubert

(she/her)

Dr. Christine St. Hubert, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
9 years of experience
Virtual
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performing men and women manage anxiety and avoid burnout. Together, we can identify what's not working and get you back into balance. We'll use a holistic self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's embark on this journey together as we empower you in making powerful changes in your life.

Sevil Arin

(she/her)

Sevil Arin, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
13 years of experience
Virtual
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yourself. If you think about it, the longest and most important relationship we will ever have is the one we have with ourselves. I am here to help you begin or continue that journey. I am the type of therapist you want to reach out to if you are struggling with perfectionism or low self-esteem, situations that make you feel anxious, depressed, and easily overwhelmed, or that feeling of being completely burned out and in need of self-care. Whether you are looking to enhance and strengthen your skillset or looking for a listening ear to unwind and receive support, I am here to help you. Together, we will explore, identify, and discover what works and what does not. We will figure out the best way to get you the quality of life you want and need. Whether you are ready to take action or contemplating where to start, feel free to reach out so we can connect and see if I would be a good match for what you are looking for.

Mikail Bass

Mikail Bass, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
5 years of experience
Virtual
I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experience anxiety and also struggle with life transitions. Healing comes when we take the time to share our stories, connect with our feelings, and explore our experiences. As you consider therapy, know that feelings of sadness, anxiety, shame, guilt, confusion, and longing are experienced by everyone. Processing what is troubling you can bring you a sense of relief and balance. Self awareness can add purpose to your life and I am here to assist you in the journey. My goal is to facilitate a space where you can be your authentic self and feel empowered to tackle life stressors. My clinical experience includes working with clients who were experiencing life challenges, mood disorders, struggles within interpersonal relationships, and impulse control. I utilize blended therapeutic approaches to customize the best method of helping my clients through their challenges. I offer an open and honest space to help my clients grow.

Tasleem Pierce

(she/her)

Tasleem Pierce, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
6 years of experience
Virtual
Hello 👋 I am a licensed Clinical Social Worker, holding a master's degree from Austin Peay State University. With six years of experience in the field, I offer comprehensive and compassionate support to clients who require therapy and counseling services. Drawing on my background and training, I am fully committed to providing the best possible care to my clients.

Akilah Yates

Akilah Yates, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
9 years of experience
Virtual
With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m here for those who feel overwhelmed by overthinking or find themselves constantly striving for more, often to the point of exhaustion. Whether you're facing childhood trauma that’s resurfacing in adulthood or you're simply seeking personal growth, I focus on using your strengths to help you move forward. I have holistic approach to therapy that values each individual's unique experiences and strengths. I am licensed in IL & FL. I provide a safe, nonjudgmental space where you can explore your thoughts, emotions and experiences. Through active listening, empathy and evidence-based techniques, I assist you in gaining insight, coping skills and resilience. Together, we navigate challenges, identify patterns and foster growth, empowering you to live a more fulfilling life. Build Healthier Relationships: Whether it’s personal relationships or your relationship with yourself, we’ll focus on improving communication, boundaries and emotional connection. Overcome Anxiety & Depression: We’ll develop personalized coping strategies to reduce overwhelming anxiety, address depressive symptoms and help you regain a sense of control over your emotions. Heal from Trauma: If past trauma is affecting your present, we’ll work through it together, allowing you to reclaim your life with greater resilience and emotional freedom. Develop Self-Confidence: Therapy will help you overcome low self-esteem, empowering you to trust yourself and build a more positive self-image. Enhance Personal Growth: We’ll explore your goals, values, and strengths, focusing on personal development that aligns with the life you want to create. Break Negative Cycles: Together, we’ll identify and shift the patterns of overthinking, procrastination, or self-doubt that are holding you back. Through therapy, you can expect to gain new perspectives, practical tools, and a deeper understanding of yourself, ultimately helping you achieve a more balanced, fulfilling life.

Jovan Chandler

(he/him)

Jovan Chandler, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
13 years of experience
Virtual
As cliche as it sounds, therapy is a journey. I'm someone who sits in the passenger seat while your in the driver's seat of(whatever that may be) so that, I can point out the things that you may miss along the way because you're busy handling the vehicle (again, whatever that happens to be. Take control of this analogy.) Let's figure out where you want to go and how you want to get there.

Mallory Weber

Mallory Weber, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
1 year of experience
Virtual
In-person
214 West Jeffer...
offer a caring, empathetic approach, but empower and support my clients to make their own individual choices and decisions that best suit their life. I approach therapy with a strengths based approach. I believe that you are the expert of your own life and my role is to support you while helping you work towards the goals you choose. I am currently offering telehealth sessions and limited in-person sessions. I have experience working with individuals who have endured trauma, depression, anxiety, changes in life, etc. I want to help my clients gain new insights into themselves. I want to help them regain control and reach goals.

Oluwatoyin Olabisi Hines

(she/her)

Oluwatoyin Olabisi Hines, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
20 years of experience
Virtual
Toyin is a Licensed Clinical Professional Counselor with over 20 years in the field of counseling. Toyin journeys with clients using a coaching style, psychodynamic approach, person-centered care, mindfulness-based practices, and integrative models including trauma-conscious yoga. Toyin utilizes Psychodynamic Psychotherapy and Cognitive Behavioral Therapy for the treatment of trauma, anxiety and depression. She also specializes in Cognitive Processing Therapy and Prolonged Exposure.

Laura Rose

Laura Rose, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
5 years of experience
Virtual
In-person
4707 North Broa...
Hi I am a Licensed Clinical Professional Counselor in the state of Illinois and am experienced providing individual, couples, family and group counseling interventions. I work with children through adults, from a variety of backgrounds and varied presenting concerns. I utilize CBT, brief solution focused models, TF-CBT, and person centered interventions. I am a member of the Illinois Counseling Association and Illinois Mental Health Counseling Association.

Chelsea Davis

(she/her)

Chelsea Davis, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
5 years of experience
Virtual
In-person
1401 Crestwood ...
Hello, my name is Chelsea, and I am Licensed Clinical Social Worker in the state of Illinois. I graduated in 2019 from Clarke University with my Master's of Social Work. I spent my undergraduate years shadowing and volunteering at a sexual assault and domestic violence advocacy center. I completed research in the areas of trauma, decision making, and intimate relationships. I completed a job shadow with a Victim Witness Coordinator, where I also conducted a year long research project on domestic violence in rural communities. During that time I completed an internship at a combined homeless shelter and food pantry. I then completed a secondary internship at a local community mental health center. I spent four years working at that same local community mental health center where I provided crisis services, individual therapy, couples therapy, family therapy, and group therapy. I was able to earn my license during that time. I transitioned into school based social work and provided case management and therapy services in the local school setting. I now have opened a private practice called Resiliency Counseling, which is an individualized practice focused on providing individual, couples, and family therapy services to help people who are wanting to improve their mental health in a safe, accepting, and trusting environment. I always strive to meet my patients where they are at in their mental health journey and tailor my approach to what they need. I approach therapy as a mix of processing, guidance, and challenging, in order to help a client identify, process, and reach their mental health goals.

Jordana Ballesteros

(she/her)

Jordana Ballesteros, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
12 years of experience
Virtual
In-person
10 N Lake St, G...
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through insecurties, anxiety, and/or addictions to illicit substances. Finding a safe place to express our truths and work through our challenges can lead us to success. Over the past decade, I have assissted court and non-court-involved clients develop S.M.A.R.T goals (Specific Measurable Attaintable Realistic Timely). This helps our time become focused where you are able to plainly recognize the hurdles and success. As a Latina, I also provide a safe place for those whose culturals roles add an extra layer of burden to life's challenges. The Latin culture is full of diversity and vibrancy as well as many stereotypes that resist anything outside the typical roles of men and women. I am also fluent in Spanish so feel free to say words in your native tongue that you don't feel comfortable expressing in the English language.

Pamelia Sublett

Pamelia Sublett, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
15 years of experience
Virtual
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you struggling to maintain a good work/life/family balance? I help my clients to better manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole body approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and meditation to help you get in touch with yourself, often becoming an improved version of your former self. Whether you're dealing with an unhealthy work/life/family balance or dealing with chronic anxiety and/or depression, I'm here to help. It takes a lot of courage and strength to reach out for help, but you're making the right choice. You deserve a safe space where you can be heard. In our sessions together, I'll provide support, active listening, and evidence-based techniques so you can feel better. My hope is that I get the chance, the opportunity to work with you on your healing journey!

Dr. Don Feeney

Dr. Don Feeney, LP - Illinois Therapist at Grow Therapy
OptumHealth Com...
LP
44 years of experience
Virtual
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assists clients in the relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress. Licensed Ph.D. clinical psychologist IL, certified alcohol & drug counselor, over 40 yrs clinical practice focused on accessing empowering, unique client potentials that assist in the resolution/transformation of presenting issues through Self-Mastery. Cognitive Behavioral Therapy is solution-focused on facilitating meaningful change for problem resolution Certified Neuro-Linguistic programmer-NLP, author 5 books (Motifs of Life Altering Experiences): emphasis on your unique life-transforming events/experiences which serve as a basis to help you attend to the quality of how you are dealing with stress, relationships, and conflicted emotions to develop your Self Functioning in more effective, satisfying ways.

Stacey Jones

(she/her)

Stacey Jones, LCPC - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCPC
10 years of experience
Virtual
Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) and Indiana (LMHC). I graduated with my Masters Degree from Saint Xavier University in Chicago in 2014. I have been practicing in the mental health field for over a decade with experience working in community mental health, private practice and education based settings. I strive to provide a safe and supportive environment that allow my clients to feel comfortable beginning their healing process. My treatment approach is a collaborative one that focuses on clients’ strengths and goals. My goal is for clients to leave therapy feeling empowered with the insight and tools they need to allow them to thrive in life. I help adults of all ages struggling with anxiety, depression and trauma to make positive and meaningful changes in their lives.

Neelma Zafar

(she/her)

Neelma Zafar, LCSW - Illinois Therapist at Grow Therapy
OptumHealth Com...
LCSW
4 years of experience
Virtual
Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what background you are coming from, your mental and emotional health should be made as much of a priority as your physical health. Taking the first step and asking for help can be intimidating, but I meet my clients where they are and get to know them and their strengths. My approach is trauma-focused and evidence-based therapy and I believe in empowering my clients. I am trained in EMDR, DBT and CBT. Currently, I am working with sexually abused and sexually problematic children. I do family therapy sessions. I immigrated from Pakistan and I know personally what "trauma" is. I volunteered with refugees and worked with them on their mental health issues. I know Urdu, Hindi, and Punjabi languages. I volunteer at the food pantry and daily bread soup kitchen and strongly believe in giving back to the community. I am hear to listen to my clients in a judgement-free zone in order to help them grow as a person and move past trauma.

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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take OptumHealth Complex Medical Conditions?

Yes! If you use OptumHealth Complex Medical Conditions you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have OptumHealth Complex Medical Conditions you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.