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Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized therapy using a person-centered and holistic approach. I have a Masters in Counseling from The University of Saint Joseph, and I have experience working with clients of all ages. I believe that in a society where mental health can often be looked upon as an afterthought, it is especially important now more than ever that it is prioritized. I aim to create a collaborative working relationship that will ultimately lead to self-improvement and healing within a safe therapeutic environment. I use an interpersonal and relational-cultural approach in therapy meaning that one of my top priorities is getting to know the client as a whole person. This includes the many layers of a client’s identity and experiences. It is important to me that I place a large emphasis on client strengths and cultivate authenticity and empowerment so that they feel in control of their life. I believe therapy should be collaborative and depending on the need, I integrate a wide range of treatment options including CBT, Solution-Focused Therapy, and Trauma-Informed Therapy. Some of my training includes working with anxiety/depression, mood disorders, adjustment disorders, trauma and abuse. My approach to counseling is rooted in my experience within therapeutic practice and my commitment to equity.

I am a Licensed Marriage and Family Therapist based in Connecticut. I received my Master's Degree in Marriage and Family Therapy from Central Connecticut State University, and have been in practice for 4 years. I work with culturally and ethnically diverse individuals and families who are struggling with anxiety, depression, peer/family relationships, and life transitions to help them build better relationships with themselves and with others.

I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find peace and balance in their lives. I have a sincere passion for helping people find their path in life. So they may live happier and more fulfilled life.

"Smooth Seas don't make skillful sailors" -African Proverb I've been in clinical practice for over 20 years. I am a Graduate of the University Of Connecticut and later attended Southern California University for Professional Studies. In addition to being clinically orientated, I have an academic concentration in Healthcare administration, policy, and planning and a certificate from Cornell University with a focus on Nutrition and it's effectives on our mental health. My clients are given a nonjudgmental, accepting space to explore issues, and are guided to move towards growth and change. I incorporate mindfulness strategies, as well as techniques from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to assist my clients with challenging previous ineffective ways of thinking. Issues I treat include trauma, anxiety, depression, grief and loss, life transitions, managing stress, and relationship challenges, addictions, Men's issues, and concerns particular to cultural matters. I look forward to helping you navigate the challenges you face.