(she/her)
Clients say this provider is
I am a kind, empathetic person who takes an active role in listening to others and providing guiding feedback. I received my Master's in Advanced Clinical Social Work at Columbia University in New York and worked with families and individuals at the Yale Child Study Center in New Haven, CT. I now specialize in Adult and Couples work surrounding major life stressors and transitions, and am an LBGTQ+ Ally.
I pride myself and creating an environment where everyone can be their authentic self, feel safe to express their thoughts and be their guide in navigating challenging times in their lives.
My greatest strengths are my empathy centered approach to life and therapy, sense of humor and directness, combined with active listening and the ability to attune to the needs of my clients.
I specialize in working with both individuals and couples. I take an approached focused on healthy communication and attachment-based therapy. I also utilize Cognitive Behavioral Therapy, or CBT in working with individuals and symptoms of anxiety and stress.
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
In my practice, I utilize Cognitive behavioral therapy to assist clients with challenging anxious thoughts and reframing their beliefs about themselves and the world.