Oxford Therapists in California

I believe healing can be found in a variety of ways that are unique to the individual. As a trauma focused therapist, I value individual identities, qualities, and experiences that people possess as you are the expert of your experience. By providing guidance, support, safety, and empowerment my main goals are to enhance the healing process and promote thriving. I want to create the safest space I can to support connection with your whole, authentic self. I believe humans can be extremely resilient and am in constant awe of their strength.

Let's talk. I too have had a therapist when life shows up. We all experience the human condition: depression, anxiety, isolation, unresolved grief and trauma, shame, people pleasing, toxic relationships and communication, anger, shame, low self-esteem, addiction, and compulsions. Do you listen to your inner critic’s lies too often? Are you a human in pain like I have been? Yes? Then you’ve found the right place. These topics and others are my specialty. I create a safe, fun, compassionate, private, and nonjudging space, using evidence-based approaches customized for each client; like Kim: "You’ve helped me see the world and myself so much better" "Thank you Clint! I have finally taken control of my emotions and like myself today" -Terry. I'm glad you've found the courage to ask for help. I teach clients to face the challenges that have plagued them for years. I'll share how to be more self-compassionate and change your core beliefs. Problems usually start with the relationship we have with ourselves; the core beliefs about ourselves, others, and our world can change. Let me show you how. "I really appreciate your help and feel so much better" -Ed. I help people overcome the issues listed above. Also, I help process the taboo: Alt Sex/Kink, suicidality, anger management, and the secrets you plan to die with. My clients constantly report that working together restores hope and that change is possible. Contact me to see how I can help you. "Now I have better ways of seeing and being in this world" Jay "Thank you for helping put our family back together" -Caroline.

Thank you for considering me as your therapist in your journey to improving your mental health!  Seeking treatment can be an extremely daunting task, especially within a culture where mental health may not be openly discussed.  This leaves individuals struggling alone with distressing mental health symptoms including anxiety, stress, fear, insecurities, isolation, depression, racing thoughts, poor self-image and many others.  With a lack of support or a safe environment to openly share these experiences, it can be extremely difficult and overwhelming to understand how to manage these symptoms in a healthy way.  This can lead to maladaptive coping skills including substance use, overworking, self-harm, suicidal ideations, hypersexuality, and other risky behaviors.  Even maladaptive coping skills are part of the brain's effort to protect us from the discomfort that comes with mental health symptoms. My goal is to assist empower clients to take control and manage these symptoms independently.  I assist clients with gaining insight about their difficulties and how they experience mental health symptoms in their lives.  I provide clients with psychoeducation to achieve this insight and then work toward developing concrete coping skills in an effort to manage the symptoms.  We will work together to identify short term and long term goals that the client hoping to achieve in therapy and I will ensure that we stay on track toward achieving those goals.  Through accomplishing these goals, clients are able to increase their emotional intelligence and resilience as they manage day to day stressors. I am structured in my approach and committed to seeing progress for my clients as they take on the challenge of self-improvement.  My clinical orientation is in trauma work.  I assist clients with understanding their trauma in their life and how it impacts them today.  I emphasize the unique cultural backgrounds of my clients and all the different traits of their identity to assist them with understanding themselves in a more complete way. In person services available for clients near Santa maria, Ca.  Telehealth services are available for clients throughout the state.  Feel free to reach out directly via phone call or text to discuss scheduling details or to ask any other relevant questions! (805)250-6802 I'd be happy to answer any questions!

I am a Licensed Clinical Social Worker specializing in working with teens, young adults and new parents who are struggling with anxiety, depression and adjustment issues. I use evidence-based treatments to help you or your loved one manage symptoms. I help my younger clients work through the many trials and adjustments that come with growing up, and I work with young adults who are experiencing periods of transition and who often describe themselves as stressed out and overwhelmed. I help new and expecting mothers & fathers who are struggling with a perinatal mood disorder, or simply need support while adjusting to parenthood. Whether you are seeking support for yourself, or for your loved one, I’m here to help you through these difficult times and empower you with therapeutic tools that will last you a lifetime. I work with clients experiencing a variety of issues including: Anxiety Depression & suicidal ideation Adjustment issues Family conflict Low self-esteem Relationship issues Grief & Loss Self-harm behaviors Drug use/abuse Bullying Trauma Together we’ll explore what brought you to therapy in the first place, but we’ll also go beyond that. You’ll learn new ways to understand and solve your problems and develop healthy coping mechanisms so that you’ll be equipped to care for your mental well-being in the long term.

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

My name is Edith E. Castellon; I am a first-generation bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW), providing psychotherapy services in California. My lived experience as a woman of color and intersecting identities has led me to guide people through their healing journey. My personal and professional experiences have enabled me to engage with individuals from a variety of backgrounds, cultures, and ethnicities. I’ve worked with clients to address a wide range of mental health issues, such as trauma, anxiety, depression, family conflict, acculturation, adjustment, life transitions, and intergenerational/first-generation issues.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

As a Licensed Marriage & Family Therapist, my personal mission is to help clients reach wholeness and fulfill their potential within their relationships. With over 20 years of experience, I offer individualized support and practical feedback in an accepting, comfortable and safe environment to help clients move forward toward renewed mental health, growth and overall wellness. The therapy that I practice is done from a psychodynamic perspective. Within this framework, I practice various techniques to deepen the therapy process including Cognitive Behavioral and Dialectical Behavioral Therapy and Emotionally Focused Therapy.

My name is Kimberly Yantuche-Hernandez and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and adults. I specialize in anxiety, panic attacks, mood disorders, stress, depression, trauma, behavioral issues, anger and impulse control, relationship problems, and self-esteem issues by utilizing Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Managing and Adaptive Practice (MAP), Interpersonal Psychotherapy (IPT), behavior therapy, motivational interviewing, and play therapy. I have always had a passion for helping others. My journey has included advocating for others, volunteering in schools and the community, interning as graduate student, or working at non- profits with the underserved, unrepresented minority population. A great part of my life has been supporting and uplifting those around me see their capacity to strive, persevere, and achieve. I feel I aligned myself towards a career that gave me the opportunity to continue to help, advocate, and serve those in need of support.

Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.

Britni Proulx is a Licensed Marriage Family Therapist who attended Azusa Pacific University and graduated with a Masters Degree in Clinical Psychology. Britni went for further training and certification in EMDR, a modality used to treat patients struggling with Trauma which is recognized by the WHO, American Psychiatric Association, and the US Department of Defense. Britni has a passion working with adults as they navigate life's challenges such as family conflict, relationship issues, grief and loss, trauma, depression, and anxiety, Since a young age, Britni has always strived to help others in need. As she developed, she recognized there are many ways to help others in need and that a common theme across society, generations and cultures was the absence of feeling heard and seen by either loved ones, family members, colleagues or friends. Today she prides herself in equipping her patients with the tools to effectively communicate and relate with those around them and to feel long lasting inner peace.

I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary challenge and seeking targeted, solution-driven guidance, or grappling with a persistent concern that requires long-term therapeutic involvement, there are moments when we all benefit from external assistance. I recognize the importance of individualizing therapeutic interventions. Everyone's journey is distinct, influenced by their unique life experiences, cultural backgrounds, and individual belief systems. It's essential to take a comprehensive view, taking into account not just the present symptoms but the whole person and their life narrative. By understanding each person’s individual story, I can offer more tailored guidance and interventions. This personalized approach not only addresses the immediate concerns but also empowers clients to better handle future challenges with increased confidence and self-awareness. I earned my doctorate degree from the esteemed California School of Professional Psychology. My professional journey has seen me serve in a range of environments. This journey includes my work at the UCLA Anxiety Disorder Clinic, where, as a psychological assistant under a seasoned psychologist, I honed my skills in managing anxiety disorders. My expertise also extends to substance abuse environments, both in acute inpatient psychiatric hospital, as well as outpatient clinics, where I've addressed the intricate dance between anxiety, depression, and addiction. My work in collegiate settings, such as President Barack Obama’s alma mater, has equipped me with insights into the stresses and anxieties faced by students navigating academic pressures and life's pivotal decisions. Furthermore, In the unique and challenging setting of maximum security prisons. Where as a forensic psychologist, I've supported inmates, including those serving life sentences, through the complex emotional landscapes of anxiety and depression linked to their circumstances. My therapeutic approach is anchored in both cognitive behavioral therapy (CBT) and psychodynamic theory. Typically, I employ psychodynamic perspectives to facilitate deeper insights into the origins of a client's psychological concerns. This understanding then serves as a foundation upon which we build a CBT-driven treatment plan, ensuring you're well-equipped to achieve your therapeutic objectives.

I have been a Licensed Clinical Social Worker for over 10 years and have a diverse background working primarily with adults and seniors. I have provided support to individuals with developmental disabilities, been an advocate for the geriatric population, worked with individual with chronic pain and terminal illness and provided counseling and resources to their families and loved ones. As a psychotherapist, I've journeyed with clients as they seek to address issues in their life and learn how to achieve their goals, feel better, and experience hope for the future.

I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of social services. From there, I worked with individuals with severe psychiatric concerns, to families in need throughout NYC, the shelter system, students in higher education, residential group homes for system impacted adolescence and community mental health in the Southern California region. I believe we all have our stories from lived experiences that play a direct role in our daily struggles. This is why I utilize a psychodynamic & mindfulness approach that helps folks to understand what factors of their past feeds the stressors of their present and how to live more freely in the “now”.

Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality of life you deserve and desire. My integrative approach to therapy combines a variety of techniques to accommodate different individual needs to assist you in making choices that will help you achieve a fuller and happier life in a non judgmental, compassionate, warm, and safe environment where you will be heard and accepted. You may feel lost, empty, anxious, alone, with no place to turn to, but as we work together, I will lead you to explore those wounds and emotions that are creating the pain you feel. Clinging to old patterns and emotions is familiar and safe, but it does not serve us well. However, as we walk together, your life will begin to have the purpose you are seeking and deserve as you let go of old emotions and experiences. Taking the first step to self understanding can be intimidating and it takes courage to embark on a journey for change where you will be in control of your life and to all issues overwhelming you with anxious feelings and overwhelming thoughts. You are not alone, you can do it, and I will support you all the way as we work together!

Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I work with teenagers 13+, adults, couples, and families. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee is $200 for individuals and $250 for couples, however I do work on a sliding scale as well.

My name is Margaret "Marj" Poytress, LMFT. My approach is to be present with you and witness as you process, learn, grow, and develop into your true self. My therapeutic approach focuses on validating, teaching, empathy, and compassion. I will help facilitate change as you work towards achieving your therapy goals. I’m dedicated to helping you discover your best life.

Shareela Allen is a Licensed Clinical Social Worker with over 11 years of clinical experience in the private and public sectors. Shareela is trained and certified in Dialectical Behavioral Therapy, Anger Management, and Grief and Loss for Children, Adolescents, and Adults. She enjoys working with various populations. Shareela’s approach is relatable, strengths-based, and collaborative. Shareela believes that through a direct and collaborative approach, her clients can explore the areas that prevent progress while finding their purpose. In 2020, Shareela cofounded her private practice, Change Therapeutic Services, Inc., where she maintains a relationship of respect for the therapeutic relationship while supporting clients in exploring areas that cause distress and developing goals as they move towards their future. Those who know Shareela will tell you she is fun, loving, loyal, organized, hardworking, and creative.

https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience since 2011. My expertise is to tailor research-supported EMDR therapy with highly successful expat, AAPI professionals (e.g. Journalists, Actors, Scientists, Corporate Leaders, Producers, First Responders) who experience a Medical Related Trauma, Fear of Flying, Stage Fright, Phobia, Unprocessed Grief, car accidents, wild fires, War Trauma or Cultural Issues. I received my trauma training at the National Center for PTSD and the EMDR Trauma Recovery Humanitarian Assistance Program. In our society, we overlook the necessity of trauma work for our highly successful leaders. Many of my clients come to me are specifically looking for EMDR therapy to resolve barriers so they can be a better leader and find a better work-life balance. Others come to me for EMDR therapy after they tried talk therapy for years and didn’t see the progress they hope for.

As a Licensed Clinical Social Worker in California, I am dedicated to supporting individuals on their journey toward healing and growth. Using evidence-based approaches, I integrate mindfulness to foster self-awareness, emotional regulation, and connection to the present. I believe understanding one’s core values is key to setting meaningful goals and overcoming challenges. Specializing in trauma-focused care, I offer a safe, compassionate, and sex-positive space for clients to process past traumas and build a balanced, fulfilling life.

My name is Judy Jordan and I a a licensed Marriage family Therapist with over twenty years of professional experience in counseling with children, adolescents, adults, couples, and families. I am adept at accepting children, adolescents, adults, couples, and families and allowing them to be who they are. Dedicated to creating a safe environment for children, teens, adults, couples, and families to maximize their full potential. A proven work record with diverse client population and effectively managing a wide range of personalities. Able to quickly establish rapport.

Hi there, I'm Nicole. Do you feel overwhelmed by memories of the past or just overwhelmed in general and are not sure why? Do you ever wonder if there is any hope that you can overcome the effects of past abuse, trauma, or just really hard experiences? It is possible! I would love to hear your story and be a guide to help you start facing things that may be easier to run away from. Do you feel like you are never doing enough? Do you have negative self-talk or excessive guilt? Do you feel like you are always trying to please other people? You may have a case of perfectionism. I would love to share what I know to help you overcome this kind of anxiety!

Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.

Hello, I'm Lorren, a Licensed Professional Clinical Counselor. I believe therapy is about honoring yourself and creating safety in loving, championing, and accepting yourself. Over the years, I have worked with all ages, and primarily see adults in their 20s and 30s. I am also trained in the Gottman Method and see couples** and other relationship** styes for relationship therapy **(I am currently only accepting Cash Pay for Couple’s/Relationship therapy and do not accept insurance for couple’s/relationship therapy). I specialize in: Trauma Recovery, LGBTQ+ , Queer Identities, Couple's Counseling, and Systems/Social Justice therapy. I have experience with issues including identity, anxiety, integrating different relationship styles, PTSD and grief/loss. I use EMDR, TfCBT, and a systems approach to therapy as well as integrating other treatments into my practice. I have always been drawn to the arts and nature, and will incorporate that into my practice when appropriate.

Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

Hi there, Jacky here! I’m a Licensed Marriage and Family Therapist with a Master’s Degree in Clinical Psychology. I specialize in helping adults navigate challenges like family dynamics, relationships, cultural identity, and personal growth. My approach blends clinical methods with a focus on unconscious thoughts and emotions. Together, we’ll create a safe, supportive space for self-exploration, insight, and empowered choices that reflect your true self.

My approach to therapy emerged out of my passion for health and my connection to nature. While I combine several modalities in my practice, empathy and authenticity are at the heart of my work. I strive to cultivate a safe and inclusive space for my clients. I am committed to ongoing education and self-reflection to better understand the unique experiences and perspectives of diverse populations. I also prioritize collaboration and advocacy with my clients to address and dismantle systemic barriers that impact their mental health and well-being.

 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.  James has over 17 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction. In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training. 

Experiencing adversity is part of the human experience, and everyone deserves a safe space to heal and thrive. Whether you're facing communication challenges, wanting to further develop insight, or managing traumatic responses, I am here to support. Together, we will work towards solutions that promote resilience, connection, and well-being. At the foundation of all goals, I hope to instill and restore a sense of safety, trust, and empowerment in your life. In addition to my clinical work, I am passionate about advocacy and education surrounding trauma-informed care. I believe in the importance of raising awareness and reducing stigma surrounding mental health and trauma, and I actively engage in community outreach and attend regular training initiatives to stay abreast current events.

Do you walk through your day feeling anxious and worried? Do you feel disconnected from your relationships or unable to pinpoint the feelings that keep holding you back in your life? Racing thoughts, panic attacks, social anxiety, relationship insecurity. My clients come to me seeking relief from anxiety and relationship difficulties that cause them to feel like they’re stuck repeating the same mistakes and getting the same results. If you are tired of feeling like you’re living your life out of a series of habits and survival then you’ve taken an important step and I’d like to work with you.

I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges related to relationships, work stress, communication and family issues. I assist you to gain control of your thoughts and free up mental energy to be more present to connect with your family and friends, increase motivation to achieve your goals, and allow more feelings of joy in your life. I am a psychologist, Dr. Frances He, Psy.D. I am passionate about helping clients to see and experience the possibility of moving their happiness up a notch and having consistent peace and joy in life. I love to see my clients feeling empowered not to settle for what is. I speak both Cantonese and Mandarin. I also attend regularly at a local church.

Hello, my name is John Alexander. I am a Licensed Clinical Social Worker with a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from University of Southern California . I believe that in our journey of life, we are faced with many challenges - challenges that can be overcome with guidance , education , teamwork and commitment. It is my goal to provide personalized care for each individual and assist in accomplishing their therapeutic goals .

Congratulations on taking the first steps towards improving your mental health. My goal in therapy is to create a safe environment for you to share, feel heard, and find solutions. Sometimes, ironing out or understanding problems in life with self and others is identifying, considering & accepting options to implement effective healthy change, small or great. We can discuss further.

Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.

Hi! I’m a licensed Marriage and Family Therapist in California. I’m dedicated to creating a space where you can be your true self, feel understood, and gain personal insight on your journey to healing. I’m here to listen without judgement, honor your experiences, and make sure you feel fully understood, seen and heard every step of the way. Having been on the other side of the therapist’s chair/screen , I know how important it is to feel emotionally safe and truly understood. That’s why creating an environment where you can express yourself freely is my top priority.

Hi! Welcome to Grow! I am a Licensed Professional Clinical Counselor & hold a Masters of Science in Counseling Psychology from Hope International University. My academic curriculum specialized in: family systems, biopsychosocial thought, psychodynamic approaches, and person centered interventions. Therapeutically, I specialize in substance abuse counseling/addiction, as I am also certified as a substance use counselor and have worked in substance abuse treatment as a residential treatment technician before becoming a therapist. Further, I specialize in working with kids & adolescents who struggle with emotional defiance/conduct disorders & developmental disabilities. Further, I have experience in dual diagnosis treatment and exploring grief/loss issues. My style to therapy comes from a Rogerian, CBT, and Humanistic approach and embracing the “entire self”. My passion in being a therapist is to see and embrace progress, meeting people where they are at, being present during “aha” moments, and serve altruistically. Outside of being a therapist, I enjoy participating in ministry work, being active in recreational sports, volunteering as a crisis counselor & hospice volunteer. Some of my past work experience has included: working in special education as a substitute teacher, in the public-school sector as a tutor/instructional assistant, and as an in-home behavior interventionist working with kids who have developmental disabilities.

As a Licensed Clinical Social Worker (LCSW) with clinical and social services experience - along with years of experience and knowledge of spiritual care (MDiv) - I enjoy partnering in the whole-person healing process. Understanding the person in their environment as well as being enlightened to a person's intrinsic qualities, informs the healing process and facilitates an effective healing journey .

Therapy: Because Talking to Yourself Only Gets You So Far Hi! I’m Jennifer Barrios, a Licensed Marriage and Family Therapist (LMFT) in California with a master’s degree from USC and nearly a decade of experience in mental health. My journey began in community mental health, where I provided support to individuals and families facing complex challenges. Now, I’ve transitioned into full-time private practice, where I continue my passion for helping others heal and grow. I believe therapy should be a space where you feel seen, heard, and supported as you navigate life’s ups and downs. Whether you’re struggling with anxiety, life transitions, past trauma, or just feeling stuck, I’m here to help you reconnect with your true, authentic self. My approach is warm, collaborative, and tailored to your unique needs—because healing isn’t one-size-fits-all. If you’re ready to make meaningful changes and build a life that feels more aligned with who you are, let’s connect. You don’t have to do this alone.

My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD. While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.

My name is Janine Porter Licensed Marriage and Family Therapist (LMFT) based on the Central Coast and work with clients statewide via telehealth. I earned my BA in Communication Studies from Cal Poly and my MA in Counseling Psychology with an emphasis in Depth Psychotherapy from Pacifica Graduate Institute. I work with individual adults and specialize in anxiety, stress, transitions, women’s issues, and trauma.

Calling all anxious Millennials and Gen Z women! Do you feel overwhelmed, lost, confused, not sure what to do next? Do you feel like you have to live up to someone elses expectations, and just getting through the day is exhausting? You may be struggling to find deeper connection in your relationships, feel comfortable in your own skin, or knowing your place in this world. Life should somehow feel better, happier. Now more than ever, Millennials and GenZ individuals are feeling uncertain of how to feel fulfilled in life, and to find a sense of purpose. I would love to help you find those answers within. You are not alone in this! I have 10+ years working in the mental health field. I have worked at non profits with children and families, school systems with underserved teens, DCFS involved children, group practices with couples and individuals, and rehab facilities doing individual therapy. I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and bring some color back in your life. Lets explore issues, find hope, and make some meaningful changes. We can work together to tackle this wild thing called life together!

I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a third state, Florida. I have been a social worker for 20 years, 16 of which have been in the mental health field. I was in the military for 10 years and discharged as an Army Captain. I also have a second master’s degree in educational counseling and a pupil personnel services (PPS) credential. I have many years of experience in the areas of social work, counseling/therapy, career development, and upper management. I have had the opportunity to work for government, educational, non-profit, and profit/private organizations. I have expertise working in the areas of sexual assault, domestic violence, military sexual trauma, childhood trauma, general anxiety, sports performance anxiety, and depression. I feel my many years of experience affords me the professional knowledge and skill set needed to assist my clients in their therapeutic journey.

I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and California. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC), through the Pennsylvania Certification Board and Florida Certification Board. I work purposefully with those experiencing mood disorders, anxiety disorders, substance use, and trauma. "If you have come across my profile, chances are you may be at a crossroads in life. We've all been in this place at one time or another, and I can help you grow as you navigate through the process. The power lies in the process itself! Change requires a decision, coupled with the willingness to take action. As a seasoned therapist, I understand that counseling is a contact sport, requiring participation and teamwork. Therefore, I implore you to invest in yourself!

Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from Alliant International University. I primarily support the LGBTQ+ Community, particularly children and adolescents. Although I do work with clients from various backgrounds and identities. I have experience working with individuals, couples, and families.

I was born and raised in California, the daughter of immigrants from Mexico, they came to the United States hoping for a better future and opportunities. I am a first-generation college graduate and understand the sacrifices many parents make to give their children a better future. I attended California State University Dominguez Hills and have a background in Child Development and Human Services. I recognize that it takes courage and vulnerability to embark on a journey of self-discovery through therapy. I have a strong background in Critical Race Theory, which offered me a lens to analyze critically how systems of oppression affect people in underserved communities. I work from a trauma-sensitive, client-centered approach. I have worked in community mental health for six years, helping individuals recognize their potential and greatness. My values and beliefs embody my Mexican culture and spirituality. They align with the core values of the social work profession of service, respect, justice, dignity, the worth of a person, self-determination, integrity, importance of human relationships, and competence (National Association of Social Workers [NASW], 2017). I believe individuals can rebuild their lives, change, and recover. Effective helping constitutes the ability to believe that people can change by showing empathy, showing them that you care, respecting their culture, and by showing people that what you do is consistent with what you say.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

Aloha! My name is Koalani, and I am a Licensed Marriage and Family Therapist based in San Diego, CA. I received my Masters in Marriage and Family Therapy from the University of San Diego, and have been practicing for over 10 years. I have experience working with both children and adults in schools, hospitals, and on military installations. I specialize in anxiety; stress management, life transitions and the turns and twists along the way. I also have special knowledge in maternal mental health, and support postpartum challenges and experiences affecting women and their partners during pregnancy and the postpartum period.

Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey. My name is Amanda Lewis, LMFT and I have 6 years of experience working with children, adolescents, and adults. I have experience working with depression, anxiety, anger, ADHD, PTSD, ODD, job stress, relationship and communication issues, as well as woman's issues. You'll find that in therapy, I use a warm, non-judgmental, empathetic approach- with a dash of humor every now and again- so that you feel safe and comfortable while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school, family, or relationships.

Hello there, thanks for spending the time to get to know me as a Therapist. I would like first to welcome you to this interesting journey of getting to know yourself deeply and possibly understand the world around you. First, I explore you, the problem you are facing, your environment, and your past to understand better what is going on. So, be aware, I will take some time on that. I especially want you to feel heard and understood first, to be in the same page before we move on to the next step. I was told to be very approachable and easy to talk to, even when I point out inconsistencies for us to gain broader insight into your situation. Over the years of experience, I have learned that each of my clients brings a different theory that needs to be treated case by case. I use several different approaches and orientations, including Cognitive Behavioral Therapy, Motivational Interviewing, Bowen Therapy, and Structural Therapy among many others. I have treated adolescents, women, men, couples, and families, and I have been treated at different severity levels. I have been successful in bringing out the best of you once you find your personal goals and place in life. Overall, I am open to your needs and preferences in treatment plan and interventions, as long as it brings you back to your functioning and high performance.