Therapists in California

Dr. Helena Ma

(she/her)

Dr. Helena Ma, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Virtual
Are you yearning to take back control of your life and shape the future you truly deserve, but unsure where to start? Life can feel like an uphill battle and every ounce of your energy is being drained just to make it through another day. You don't have to face these challenges alone. I am a queer licensed marriage and family therapist, I am clinically trained in art therapy and certified in Christ-centered counseling. I am trilingual in English, Cantonese, and Mandarin. I hold a Doctorate of Social Work in social innovation and social entrepreneurship and an M.A. in Marital and Family Therapy specializing in Clinical Art Therapy.

Refugio Pantoja

(he/him)

Refugio Pantoja, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Virtual
I am licensed marriage and family therapist (MFT) originally from the central coast of California. I now live in the Greater Sacramento California Area and have experience in working with adolescents/teens and adults who struggle with various issues including depression or the intricacies of being part of the LGBT community. I have three years of experience in education supporting adolescents as a Therapist ages 11-15.

Roopa Cantu

(she/her)

Roopa Cantu, LCSW - California Therapist at Grow Therapy
LCSW
12 years of experience
Virtual
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.

Linda Arroyo

Linda Arroyo, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Virtual
My Name is Linda Arroyo, a Marriage and family therapist in California. I am glad you have decided to take the first step in reaching out for support. As a mental health therapist, I understand parenting and or life can get tough, and unexpected life events such as divorce, loss of a loved one, blended families, new environments, etc, can create anxiety, anger, fears, irritability, and depression.

Ashwini Gupta

(she/her)

Ashwini Gupta, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Virtual
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.

Kendal McDowell

(she/her)

Kendal McDowell, LPCC - California Therapist at Grow Therapy
LPCC
6 years of experience
Virtual
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before.

Audrey Sarto-Mayes

(she/her)

Audrey Sarto-Mayes, LCSW - California Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
Hi, I'm Audrey! I’m a therapist dedicated to helping individuals break free from cycles of anxiety, self-doubt, and past trauma so they can reconnect with their authentic selves. I provide a warm, supportive space where you can explore challenges at your own pace and develop the tools to create a more fulfilling life. My approach is collaborative, compassionate, and rooted in evidence-based techniques to help you heal and grow.

Shirin Sharifha, Ph.D.

(she/her)

Shirin Sharifha, Ph.D., LP - California Therapist at Grow Therapy
LP
27 years of experience
Virtual
I am a licensed clinical psychologist in California with over two decades of experience. I specialize in working with individuals facing depressive disorders, bereavement and grief, self-esteem issues and those navigating life transitions. I have a genuine curiosity about people and deeply appreciate their uniqueness. My open mindedness and empathy allow me to connect with clients, creating a supportive environment that respects and honors the distinct experiences of each individual. When you feel sad, isolated, misunderstood, and you struggle with issues related to self worth, or when you experience losses in your life, therapy can offer you support so that you could find meaning in those experiences, and ultimately live a more fulfilling life.

Jennifer Jasmin

Jennifer Jasmin, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Virtual
Please go to www.Jasminpsychology.com for 10 minute free consultation or to schedule an appointment if you do not see any available spots open. “You can’t stop the waves, but you can learn to surf.”  – Jon Kabat-Zinn In life, there are going to be things that you have no control over. Your only choices are to quit, adapt, or learn something from it. Which choice will you make? Learn to surf or stay out of the ocean? My name is Dr. Jennifer Jasmin. I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. My Master's degree is in Counseling Psychology and my Doctoral degree is in Organizational Development Psychology. I started my clinical journey in 2009.

Heather Byrd

Heather Byrd, LMFT - California Therapist at Grow Therapy
LMFT
7 years of experience
Virtual
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Therapy (EMDR) in treating those suffering from trauma/PTSD. I enjoy working with highly motivated individuals who are ready to address their trauma and work towards being free from the triggers, distress and patterns that are affecting their daily lives.

Jennifer Delgadillo

(she/her)

Jennifer Delgadillo, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Virtual
In-person
660 Desert Will...
Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapist for the last 7 years. Throughout my career, I have gained an amplitude of experience working with young adults, children, adolescents, and military. I offer a safe, comfortable, and non-judgmental space to explore and process your current life challenges and develop effective strategies to allow you to continue growing during life changes.

Rickey Bates

(he/him)

Rickey Bates, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.

Ephraim Tokar

Ephraim Tokar, LMFT - California Therapist at Grow Therapy
LMFT
12 years of experience
Virtual
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

Lus Hernandez

Lus Hernandez, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.

Priscella A.

(she/her)

Priscella A., LCSW - California Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
What I have learned about pain is this: it does not have to stay. This practice is private, because our work is sacred; truly, no one understands your pain the way you do. I will always remain a safe space to help shift that agony toward ease. Welcome. Any rating on this page is a reflection of a HIPPA violation left without reparations by the state of California and the Federal Government; it is not an accurate depiction of me but rather, my identity having been stolen after it was sold to the dark web after I experienced a break in via city wide attack given I am allied with the Queer community, the Immigrant community, the Black & Asian community, and the Single Mother Community. Additionally, I am Jewish. Please disregard.