Cigna Therapists in Arizona

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 18 verified therapists in Arizona who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 7/2/2025

Vicky Snyder

Vicky Snyder, LPC - Arizona Therapist at Grow Therapy
LPC
13 years of experience
Virtual
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental approach, and can bring in faith-based components if you express a desire for such. I believe there is hope for living the life you want. You can start your new life now.

Gretchen Herndon

(she/her)

Gretchen Herndon, LPC - Arizona Therapist at Grow Therapy
LPC
1 year of experience
Virtual
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help individuals with trauma, depression or anxiety reduce symptoms through the community mental health system. I am currently working on my doctorate degree in order to assist patients with chronic medical conditions. I want to help my patients achieve their identified goals to improve their lives!

Shelly R Ehmann

Shelly R Ehmann, LPC - Arizona Therapist at Grow Therapy
LPC
30 years of experience
Virtual
I have been working in the mental health field for over 30 years. I have worked with all populations from RTC's to inpatient psych hospitals. I have worked with families and couples. I have worked in outpatient clinics providing services including individual, couples, and groups. I have also been a clinical supervisor and worked in administration overseeing several clinics, staff, and programs.

Alecia Carpenter

(she/her)

Alecia Carpenter, LCSW - Arizona Therapist at Grow Therapy
LCSW
30 years of experience
Virtual
Hello! I am a trauma informed mental health therapist and have been practicing for over 30 years. I received my Master's degree in clinical social work from Arizona State University. I have worked significantly with issues of child abuse, domestic violence, trauma. child loss, grief, anxiety and depression. I work with adults, teens, and children age 5 and up. I have provided counseling services to individuals, groups, couples, and families. I am passionate about helping individuals, couples, and families address unresolved trauma, life transitions and stressors, to achieve wellness in their lives. Throughout my journey some of my greatest inspiration and insights have come through my relationship with my husband of over 25 years and our 4 amazing children.

Micquaia Mcneal

Micquaia Mcneal, LCSW - Arizona Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
Hello, I am Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's in Social Work in 2003 from Grand Valley State University. I have been in Arizona since 2006 working in various areas of social work such as addiction, mental health and staff consultation so that I can be well rounded in the services I will provide.

Pam Barrigar

Pam Barrigar, LCSW - Arizona Therapist at Grow Therapy
LCSW
14 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

Joyce Blair

(she/her)

Joyce Blair, LPC - Arizona Therapist at Grow Therapy
LPC
20 years of experience
Virtual
Hi, I am a licensed counselor (LPC) based in Arizona. I received my Masters from Grand Canyon University. I have been in the Mental Health field for 20+ years. I specialize in working with people struggling with issues like anxiety, depression, trauma, or other mental health disorders who seek out counseling as a way to understand and cope with their feelings and behaviors

Stacey Jones

(she/her)

Stacey Jones, LPC - Arizona Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) and Indiana (LMHC). I graduated with my Masters Degree from Saint Xavier University in Chicago in 2014. I have been practicing in the mental health field for over a decade with experience working in community mental health, private practice and education based settings. I strive to provide a safe and supportive environment that allow my clients to feel comfortable beginning their healing process. My treatment approach is a collaborative one that focuses on clients’ strengths and goals. My goal is for clients to leave therapy feeling empowered with the insight and tools they need to allow them to thrive in life. I help adults of all ages struggling with anxiety, depression and trauma to make positive and meaningful changes in their lives.

Toni Elliott-Boulter

Toni Elliott-Boulter, LPC - Arizona Therapist at Grow Therapy
LPC
16 years of experience
Virtual
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Diane Bales

(she/her)

Diane Bales, LPC - Arizona Therapist at Grow Therapy
LPC
15 years of experience
Virtual
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Alexius Carter

(she/her)

Alexius Carter, LCSW - Arizona Therapist at Grow Therapy
LCSW
18 years of experience
Virtual
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the University of Central Florida and am currently licensed to practice in Florida, Maine, Virginia, Arizona, and Colorado. While I reside in Florida, I work with clients across these states through telehealth. My approach is compassionate and collaborative—I believe in helping clients recognize their own strengths and inner resilience to create meaningful change. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges, I'm here to support you in finding balance, clarity, and healing.

Cindy Chizewick

(she/her)

Cindy Chizewick, LCSW - Arizona Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
I have been supporting individuals just like you for over 12 years. I am committed to helping people learn how to live their BEST LIVES! My practice focuses on targeting ANYTHING that stands in your way of functioning as your BEST self. I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. I am a seeker, so I am ALWAYS looking for new ways through research, evidence-based practices, and new educational opportunities to be of service to those looking for support. The face of someone who looks for support... looks like mine. Sometimes it's struggling with anxiety or depression. Or maybe diabetes and the toll the management of the disease takes on your life. It could also look like a teen looking for direction at school or navigating the world into young adulthood. Or a couple on the brink of calling it quits because of financial stress. It could look like someone who has lost their job or home and turned to Alcohol or something else to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: HOW DO WE REGAIN CONTROL OVER OUR HAPPINESS AND OUR LIVES? This is precisely what our goal is- find a plan to answer this question. There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT (TAPPING) EMDR, Mindfulness-based modalities, Motivational Interviewing and, more. If you are interested in discovering which method will be effective for us to use, please schedule an appointment and we will get started laying the path together!

LaToya Walker

(she/her)

LaToya Walker, LPC - Arizona Therapist at Grow Therapy
LPC
15 years of experience
Virtual
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Cathy Sanchez

(she/her)

Cathy Sanchez, LPC - Arizona Therapist at Grow Therapy
LPC
20 years of experience
Virtual
I have been a mental health counselor for over 20 years. In my journey I learned not only to listen to my clients but to visualize what they say is as important. I was a behavioral coach for several years prior to acquiring my licensure and I believe it has given me a profound understanding to picture what a client is painting more efficiently. I am able to connect sooner and provide techniques quicker to help my client.

Rebecca Edwards

Rebecca Edwards, LCSW - Arizona Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, Mississippi, North Carolina. I have experience working with adults and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I feel it is important for a client and therapist to work together a team.

Bethany Kelley

(she/they)

Bethany Kelley, LCSW - Arizona Therapist at Grow Therapy
LCSW
23 years of experience
Virtual
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to do but don't have the will-power or tools to execute it? I help marginalized individuals identify how to show up as their most authentic selves and get the life they deserve. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with relationship issues, racism, transphobia or addiction, I'm here to help and comfort. Seeking therapy can feel unnerving but you're making the right choice. You deserve a safe space to heal, grow, try on new perspectivesand just BE. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together and get you to the next level of your healing journey!

Selethia Mitchell

(she/her)

Selethia Mitchell, LCSW - Arizona Therapist at Grow Therapy
LCSW
23 years of experience
Virtual
Selethia Mitchell, DBH,LCSW is a Doctor of Behavioral Health and a licensed clinical social worker. She has been working in this area of study since 2001 and has experience along the entire lifespan. She started as a case manager in child and family services, in patient and out patient behavioral health, hospital and community health clinics as well as within correctional health arena, to name a few. Selethia is passionate about women's issues, diversity and inclusion as well as trauma. She has spent lots of time working in career development and assisting with transitional services.

Dalie Dominguez

Dalie Dominguez, LCSW - Arizona Therapist at Grow Therapy
LCSW
9 years of experience
Virtual
I am a Licensed Clinical Social Worker with a passion for serving diverse communities. Hailing from the vibrant culture of Puerto Rico and rooted in the bustling landscape of NY/NJ, I proudly offer bilingual services, fluent in both English and Spanish, catering to the needs of the Spanish-speaking community. Beyond my professional role, I identify as a mother, Christian, woman of color, avid gardener, makeup enthusiast, and devoted animal lover. With extensive training in modalities such as EMDR, DBT, CBT, TF-CBT, Imago, Psychodynamic Theory, and Attachment Theory, I bring a comprehensive toolkit to my practice, ensuring tailored therapeutic options for each individual I work with. From trauma recovery to relationship dynamics, I am dedicated to empowering my clients on their journey towards healing and personal growth.

Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Domestic Violence?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Domestic Violence, is filtering therapists in Arizona that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.