Ayanna Ferguson
Hello, I am Ayanna Ferguson, a licensed child and family therapist born and raised in New York. I am inspired by the transformation I see in the lives of those who participate in therapy. Throughout my 15 plus years of experience working in clinical, educational, and health settings, I have developed an effective therapeutic style.
The key to a more satisfying therapy experience is using each session to listen, observe, and provide insight as you make progress towards your growth.
I use the process of teaching, learning, guiding and supporting those I work with as they take steps towards growth and improve the quality of their overall health and well being.
First session
To begin, it is important that you are in a space where you have the privacy, quiet and comfort you need for our conversation. The first session is low pressure and an opportunity for you to express yourself, share what's on your mind, and also decide if working with me is the right fit for you. Through introductions and meaningful questions, I will find out more about you and what you need/want (and what you do not need or want). I will share what I have learned about you and also share ideas and next steps based on what we have discussed.
Strengths
My focus is to create a space where you feel seen, heard, and understood. In the therapy process, we will get clear on symptoms and stress, but also focus on aspects of wellness that exist in your life. We will explore and present new skills and strategies as you make progress towards your goals. The key to a more satisfying therapy experience is using each session to listen, observe, and provide insight as you make progress towards your growth. Together, we can create practical solutions as you establish more peace in your life.
Ideal clients
Have you been experience self doubt, lack of self trust, not feeling, thinking or seeing the best in yourself? Has your self confidence been low? Are you experiencing a recent loss in your life, career stress, or dissatisfying relationships with a partner, peer, or family members? You may be on the brink of making a big decision, or going through a transition and need to talk through difficult topics before deciding to take the next step. Has your stress increased and as a result of minimal self care and or has your motivation gone down? The time is now and therapy is a great step towards creating the change you want in your life.
Treatment methods
Relational
I specialize in teaching clients how to create an affirming and supportive environment while also improving their health and well being. I provide clinical consultation and therapy for individuals and families who are experiencing relationship conflict, family conflict, anxiety, sadness, grief, stress, and major life transitions. In sessions you will learn to improve communication, find concrete solutions to managing stress, fear, worry and create the peace you desire.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MassachusettsLicense LICSW127845
- New JerseyLicense 44SC06305000
- New YorkLicense 087440