James Durogene, PMHNP - Psychiatric NP at Grow Therapy

James Durogene

James Durogene

PMHNP
4 years of experience
Virtual

Hi! I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida with over four years of experience providing compassionate and evidence-based care. I earned my Master’s degree from Florida International University and completed my post-master’s certificate in Psychiatry and Mental Health at Florida State University. I specialize in helping individuals navigate challenges like anxiety, depression, mood disorders, and other mental health conditions. My mission is to empower my clients to overcome obstacles, rediscover their strengths, and become the best version of themselves.

Get to know me

In our first session together, here's what you can expect

In our first session, we’ll begin with brief introductions before conducting a comprehensive mental health assessment. This process allows me to establish an accurate diagnosis and collaborate with you to develop a personalized treatment plan that we’ll work on together in follow-up sessions.

The biggest strengths that I bring into our sessions

I bring over four years of experience in managing complex psychiatric and medical conditions, with a deep commitment to providing holistic, patient-centered care. My approach integrates medication management, root-cause analysis, and psychosocial interventions to deliver a comprehensive and sustainable treatment plan. When appropriate, I prescribe evidence-based pharmacological treatments tailored to each individual’s unique needs. Medications are used strategically and thoughtfully, serving as a complement to therapy and lifestyle interventions rather than the sole focus of care. My goal is to empower patients to achieve lasting well-being by addressing both the symptoms and underlying factors contributing to their mental health challenges.

The clients I'm best positioned to serve

I am passionate about working with: -Adults managing conditions such as generalized anxiety disorder, major depressive disorder, or PTSD, or those who are looking for a thoughtful balance of medication management and psychotherapy. -Individuals experiencing mental health challenges linked to underlying medical conditions, including hormonal imbalances, chronic pain, or gastrointestinal disorders, where a holistic approach is essential. -Those who prioritize convenience, privacy, and flexibility and are comfortable receiving high-quality care in a virtual setting.

About James Durogene

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT focuses on identifying and changing unhelpful thought patterns, beliefs, and behaviors that contribute to emotional distress. In my 4+ years of experience in behavioral health, I have used CBT techniques to treat patients with depression, anxiety, PTSD, and other psychiatric conditions. I begin by identifying the patient's specific concerns and collaboratively setting achievable goals. I guide patients in recognizing and challenging distorted thought patterns. Together, we replace these with more balanced and constructive thoughts. I teach patients various coping mechanisms.

Interpersonal

focuses on improving interpersonal relationships and social functioning to alleviate symptoms of depression and other mental health conditions. It’s particularly effective for individuals whose emotional distress is linked to relationship difficulties, role transitions, or social isolation.