(she/her)
I am a compassionate, empathetic and intuitive licensed mental health counselor. I enjoy working with clients who are ready to embark on their journey of self-discovery which will allow them to make changes that will ultimately make them feel better and inspired to accomplish their goals. I earned an Ed.M in Counseling Psychology at Teachers College, Columbia University. I have held my NYS Mental Health Counselor License for over 25 years. I am also bilingual English and Spanish for clients who may have a preference or would like to have the option to express their thoughts and feelings in either or both languages
In our first session together, we will start with brief introductions, then explore specific challenges and goals. This will help me develop a tailored plan for us to work through in follow-up sessions.
Providing and maintaining a safe and non-judgmental space fosters an open dialogue and a healthy professional therapist and client connection.
I work with adolescents, young adults, and adults from diverse backgrounds who are navigating depression, anxiety, relationship challenges, and trauma. I have a special interest in supporting teens and young adults, particularly those who may feel hesitant about starting therapy or unsure of what to expect. My approach is warm, collaborative, and tailored to each individual's unique needs and goals. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I believe that therapy is one of the most valuable investments we can make in ourselves and our well-being.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Anthem - Medicare
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Eclectic
I am a compassionate, empathetic and intuitive licensed mental health counselor. I enjoy working with clients who are ready to embark on their journey of self-discovery which will allow them to make changes that will ultimately make them feel better and inspired to accomplish their goals. My approach is collaborative and I utilize an eclectic combination of therapeutic modalities such as cognitive behavioral therapy (CBT) and insight oriented therapy. I work with a diverse population treating depression, anxiety, relationship issues and trauma. I particularly enjoy supporting and working with adolescents and young adults who may be initially hesitant to try talk therapy. I truly believe that therapy is the best gift that we can give ourselves. Providing and maintaining a safe and non-judgmental space fosters an open dialogue and a healthy professional therapist and client connection. I earned an Ed.M in Counseling Psychology at Teachers College, Columbia University. I have held my NYS Mental Health Counselor License for over 25 years. I am also bilingual English and Spanish for clients who may have a preference or would like to have the option to express their thoughts and feelings in either or both languages.