This a huge step for you, it is so easy to take care of others but we often forget to take care of ourselves. Sounds like many of us, right? Thanks for gracing me with your presence. Can we be genuinely honest with one another? There's a lot going on in the world today; enough to bring anyone to their “breaking point.” Are you faced with the demands from work, school, family relationships, or life? Have your emotions been “all over the place?” Are you ready to be a change agent over your life? Not sure where to start or what is next? If you answered yes to any of those questions, it’s time to talk. Let’s work together to learn how to create space for healing, change, and transformation.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. We will work identifying your strengths and external resources to maximize your desired change. I love input from my clients on their goals!!!! I strive to make this journey for you rewarding!
I have a Bachelor's and Master's in Social Work. I am a Clinical Social Worker with a compassion to build a safe atmosphere for you! What do I bring to the table? I bring realness, genuineness, empathy for your situation, a motivator like no other, and a willingness to meet you where you are emotionally and mentally!
I love working with young adults and children. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about life changes.
I have several years of experience in Acceptance and Commitment Therapy as well as Cognitive Behavioral Therapy. I have helped so many individuals like yourself overcome anxiety, depression, and realize their internal strengths, resources, and power.