(she/her)
I am licensed in Illinois and Utah with 6 years of professional work experience in community mental health and substance abuse. While working in community mental health has been a wonderful experience, I decided to move forward in my career and have been in private practice for almost a year now. I have experience in helping clients with a varity of concerns from coping with addictions to parenting issues. I work with individuals with a variety of mental health concerns including anxiety, depression, and relationship conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
During our first session we will complete an intake/assessments as well as determine what your goals are for treatment.
I have strengths in working with clients struggling with addiction as well as mental health concerns.
Clients ages 18 and up. I provide individual therapy and support. I do not offer family therapy or couples counseling at this time.
Other specialties
I identify as
Cash - $80 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I use a variety of cbt techniques in my practice. We will work on identifying cognitive distortions, replacing unhealthy thoughts, putting thoughts on trial, and utilizing behavioral activation.
2 ratings with written reviews
May 13, 2025
She has been amazing. If it was not for her I would not be able to do my Job. She
May 2, 2025
She is very insightful and really cares about helping people. She is also great about following up with emails.