Jarita M. Pittman , LPC/MHSP - Therapist at Grow Therapy

Jarita M. Pittman

Jarita M. Pittman

(she/her)

LPC/MHSP
5 years of experience
Virtual

I am a Licensed Professional Counselor Mental Health Service Provider in Tennessee. I received my masters: Freed Hardeman University in Clinical and Mental Health Counseling. My Bachelors Union University in Psychology. I've been practicing for 5 years. I've worked în acute psyhatric hospitals for adults and children, outpatient and private practice. I would consider it and honor and priviledge to become your therapist.

What can clients expect to take away from sessions with you?

The first session is intake, gathering information to creat a treatment plan that fits you.

Explain to clients what areas you feel are your biggest strengths.

I am compassionate towards others circumstances. I am knowledgable about mental health diagnosis and tratment My greatest strenth is Rapport Building, caring about "What's Important To You"

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is a psychological treatment that helps with changing ônes thoughts, feelings, and behaviors to overcome problems. I use it as a tool to explore positive coping skills

Dialectical Behavior (DBT)

DBT teaches two core strategies for coping with emotions: Changing or Accepting them. I use it as a tool to support regulatîng emtions.

Christian Counseling

Christian counseling combînes faith with principles of psychology to improve mental health. I use it as a tool to explore ones value system, including their faith to set goals to met their mental health needs.

Psychoeducation

Psychoeducation is to share knowledge, information, resources and copîng skills related to their mental health journey. I share psychoeducation for clients to be aware of their diagnosis, symtoms and tools to manage or alleviate it.

Jarita M. Pittman , LPC/MHSP