Jarita M. Pittman
I am a Licensed Professional Counselor Mental Health Service Provider in Tennessee. I received my masters: Freed Hardeman University in Clinical and Mental Health Counseling. My Bachelors Union University in Psychology. I've been practicing for 5 years. I've worked în acute psyhatric hospitals for adults and children, outpatient and private practice.
I've worked în acute psyhatric hospitals for adults and children, outpatient and private practice.
I would consider it and honor and priviledge to become your therapist.
First session
The first session is intake, gathering information to creat a treatment plan that fits you.
Strengths
I am compassionate towards others circumstances. I am knowledgable about mental health diagnosis and tratment My greatest strength is Rapport Building, caring about "What's Important To You"
Ideal clients
I am excited to work with clients that value their mental health. My joy is supporting them on this journey, assissting them with positive coping skills to reach their goal
Treatment methods
Cognitive Behavioral (CBT)
CBT is a psychological treatment that helps with changing ônes thoughts, feelings, and behaviors to overcome problems. I use it as a tool to explore positive coping skills
Dialectical Behavior (DBT)
DBT teaches two core strategies for coping with emotions: Changing or Accepting them. I use it as a tool to support regulatîng emtions.
Christian Counseling
Christian counseling combînes faith with principles of psychology to improve mental health. I use it as a tool to explore ones value system, including their faith to set goals to met their mental health needs.
Psychoeducation
Psychoeducation is to share knowledge, information, resources and copîng skills related to their mental health journey. I share psychoeducation for clients to be aware of their diagnosis, symtoms and tools to manage or alleviate it.
Location
Virtual sessions
In-person sessions1331 Union Ave, Memphis, TN 38104, 1000
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- TennesseeLicense 5885