I am a Tri-Board Certified Psychiatric, Family, Emergency Room Nurse Practitioner. I have over 12 years of combined nursing experience in various health care settings. With a focus on comprehensive healthcare, I specialize in aiding individuals dealing with anxiety, depression, and life transitions. Drawing from a wealth of experience, my expertise encompasses psychiatric assessment and evidence-based treatments for mental health conditions
In our first session together, we'll start with brief introductions, we will discuss specific challenges you. encountered and a create a customized plan for us to work through in follow-up sessions. At the end of your encounter, your voice will be heard because I am committed to excellence and ready to enhance well-being with you.
Having worked with young professionals for the past 3 years, I believe in identifying the root cause of the problem and create a plan that will be beneficiary to enable you reach your goal.
I love working with young professionals who are in the first few years of their careers. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.
I’ve been using CBT in my practice for the past three years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
We use DBT to help people who have difficulty with emotional regulation or are exhibiting self-destructive behaviors such as eating disorder and substance use disorders. DBT has evolved to become an evidence-based psychotherapy approach that is used to treat many conditions.
We utilize psychotherapy in our practice, which focuses on healing and changing on a core level. The goal of treatment is not only to minimize negative symptoms or alleviate suffering; it's to encourage you to find true transformation through this experience, so you can grow and flourish