Are you feeling sad, hopeless or living in continuous fear of the future? You may struggle with maintaining or engaging in various relationships? Your worries cause you to feel stifled, almost as if you are gasping for air at times, due to your possible: anxiety, depression, trauma, SA, grief and loss, OCD, relationship concerns, low self-esteem, multicultural concerns, postpartum, divorce or lifestyle transitions. You are aware there is a better, easier path forward; however, the road of least resistance often feels like your true companion, filling your day with the expected. Your inner fears may be holding you back. We cannot control the emotions or outcomes of others, but we can learn to forgive ourselves and be more objective of others' choices. I am here to help create unconditional support as we collaborate with mindful breath and navigate your path in a holistic setting to create a place of peace and balance.
In our first session together, we'll start with brief introductions, in which you can ask me any questions about the therapeutic process. I will get to know you and current issues you are facing so we can develop a treatment plan tailored to your needs.
I have worked in the mental health field as a licensed counselor for the past 10 years. I enjoy working in a collaborative environment with the client and helping them better understand their current issues. I will work to help you find solutions and process current feelings towards different situations.
I work with young adults, elderly, and all walks of life. I enjoy helping individuals through life transitions, anxiety, depression, postpartum depression, and any other issue they may be facing. I enjoy working in a collaborative environment in which we are working together to resolve and process different issues.
I have been working with the Middle Eastern population for the past 10 years, in addition to many other cultures. I have multicultural experience with assisting each client according to their cultural background.
I’ve been using CBT in my practice for the past 10 years. I have helped clients change negative thoughts into positive thoughts. I have taught clients ways to restructure their thoughts and learning ways to reframe different issues and conflicts.
I have been working with families for the past 10 years. I understand the importance of family relationships, and dynamics in addition ways to resolve different issues within the family system.