Christina Olloqui
My path to becoming a therapist was motivated by several life experiences. I am a first-generation Hispanic American from a large family. I have a Bachelor of Science from Florida State University with which I pursued a career in healthcare.
Upon working in an emergency medicine setting, I came to the conclusion that the level of empathy I felt would be better suited for another setting.
Upon working in an emergency medicine setting, I came to the conclusion that the level of empathy I felt would be better suited for another setting. I pursued my Master of Social Work to help fill the gaps I felt healthcare lacked. Nowadays, I work full-time as a school mental health therapist during the day, helping adolescents and young adults. My specialties include stress management, conflict resolution, depression, anxiety, and LGBTQIA+-affirming care. Outside of work, I love spending time with my family and friends and being outdoors or exercising, practicing self-care!
First session
In our first session, I strive to make the environment as comfortable as possible. I state the limits of confidentiality and boundaries for therapy. Anything and everything you want to talk about in session is free game, this is your time to let it all out!
Strengths
I feel my strength as provider is creating a nonjudgmental environment where you feel the most comfortable. I strive to identify unhelpful thinking patterns to help convert them into healthier ones. I help clients find the positive in every situation when it is often hard for them to see.
Ideal clients
I enjoy working with teens and young adults who are going through life transitions. They often are experiencing the emotions they feel for the first and feel stuck in how to manage them. The ideal client is motivated for change and willing to put in the effort to improve their lives.
Treatment methods
Cognitive Behavioral (CBT)
By expertly applying CBT techniques, i have helped empower clients to identify and challenge distorted thought patterns, leading to profound personal growth and improved mental health. I am keen on creating a safe, supportive environment to foster trust and encourage clients to actively engage in their therapeutic journey. I am genuinely committed to making a meaningful difference in the lives of those I help.
Positive Psychology
By focusing on strengths, virtues, and overall well-being, I've helped individuals cultivate a more optimistic outlook and build resilience. The approach I take emphasizes gratitude, mindfulness, and personal growth, leading to lasting improvements in your clients' lives. The end goal of positive psychology is helping clients enhance life satisfaction, meaningful connections, and highlighting personal talents.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense SW22627