(she/her)
Quintella has a passion for helping others take charge of their mental health challenges and turning them into victories. She is remarkably competent and offers compassion while giving her patients the best treatment they deserve. She gives a unique and holistic perspective when providing care. She believes that partnering with her patient in choosing the best treatment options together, will create the best outcomes to moving towards a healthy mindset.
In our first session, I will provide a safe, non judgmental space where you can openly share any concerns about your mental health. We'll take time to explore what brought you here, discuss your goals, and begin building a trusting therapeutic relationship. We will review presenting symptoms, identify priority areas for treatment and establish a collaborative plan for moving forward.
My therapeutic approach is applying supportive therapy in conjunction with medication management. This approach addresses the clients mental health needs. Sessions focus on emotional support, coping strategies and monitoring the effectiveness of prescribed medications by reducing symptom severity.
My ideal client is someone experiencing anxiety, depression, or emotional overwhelm who is ready to explore a healthier way forward through supportive therapy and medication management. You may feel stuck, misunderstood, or weighed down by life's stressors but value support, growth and having a safe space to heal.
Other specialties
I identify as
Supportive
I provide brief supportive therapy by focusing on the client’s presenting symptoms and current life circumstance, accentuating the strengths and resources of the client. If more intensive therapy is required, I will refer you to a competent therapist in the area.