PMHNP, 5 years of experience
I am a Certified Psychiatric Mental Health and Family Nurse Practitioner with extensive experience in healthcare. I specialize in integrating mental and physical health to provide holistic care. With a background as a medical doctor from another country, I transitioned through various roles in the U.S. healthcare system, gaining diverse expertise. I am dedicated to delivering compassionate, comprehensive care to clients of all ages, addressing a wide range of psychiatric and physical health needs. Additionally, I am bilingual in English and Spanish, which helps me connect with a broader range of clients.
In the first session with me, clients can expect a welcoming and supportive environment where we begin building a therapeutic relationship. I will start by gathering a comprehensive understanding of your medical history, mental health concerns, and any current symptoms you may be experiencing. We will discuss your goals for treatment and any previous experiences with healthcare to tailor a personalized care plan. This session is an opportunity for us to get to know each other, explore your unique needs, and develop a holistic, integrated approach to your care. You can also expect to feel heard, respected, and actively involved in your treatment process.
My greatest strengths as a provider include my holistic approach to care and my ability to integrate mental and physical health in treatment plans. With a diverse background as a medical doctor, registered nurse, and nurse practitioner, I bring a broad perspective and deep understanding of both psychiatric and medical conditions. I am compassionate and empathetic, ensuring that clients feel heard and supported throughout their care journey. My bilingual skills in English and Spanish also allow me to effectively communicate with and serve a diverse range of clients, ensuring they receive culturally competent care. Additionally, I am committed to continuous learning, always striving to stay updated with the latest evidence-based practices to provide the best possible care.
I am best positioned to serve clients of all ages who are seeking integrated care for both mental and physical health needs. My ideal clients are those who appreciate a holistic approach to healthcare, where mental and physical well-being are addressed in tandem. This includes individuals dealing with complex psychiatric conditions, such as anxiety, depression, bipolar disorder, or ADHD, who may also have co-existing medical conditions like diabetes or hypertension. I am especially suited for clients who prefer a compassionate provider who values a comprehensive approach and can offer services in both English and Spanish, enhancing communication and understanding for diverse populations.
I regularly use CBT in my practice to help clients identify and challenge negative thought patterns that contribute to emotional distress. Through structured sessions, we work together to reframe unhelpful beliefs, develop healthier coping strategies, and practice new behaviors that align with each client's goals. I often incorporate tools like thought records, behavioral activation, and cognitive restructuring to support lasting change. CBT is evidence-based and highly effective for treating anxiety, depression, trauma, and stress-related disorders.