I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based therapy) into my sessions as I help clients to process and reflect upon their life journey. My goal is always to provide each client with coping mechanisms to navigate life's challenges.

What can clients expect to take away from sessions with you?

The first session can be awkward, right? Trust me, it'll be ok. I'll spend time gathering information about your background (place of birth, family, etc), ask what you'd like to accomplish in therapy and ask if you've ever been in therapy before. Think of it as a informal conversation. The best part is that you can share as much or as little as you would like :)

Explain to clients what areas you feel are your biggest strengths.

I'm an empathic listener, a transparent therapist and will hold you accountable for taking control of your life.

About Daphne J. Martin