Licensed to practice in 4 states and accepts 27 insurances. Specializes in ADHD, Anxiety, Depression and 2 more.
(she/her)
Clients say this provider is
I'm Kate and I've been in the mental health field for years but licensed for 5 years. Facing my own challenges led me into the field and the job of working with others has validated that it has been the right career decision. Walking alongside others in their challenges and seeing them enjoy life again has been a treasure. I thoroughly enjoy my role as a therapist and hope you will enjoy working with me!
Clients can expect an initial assessment and lots of rapport building as well as questions about what they're seeking from therapy. Goal setting is collaborative and I aim to be supportive in that process. The therapeutic relationship is so important for people to feel safe and supported from the first session to the last.
My greatest strengths as a therapist seem to be compassion an empathy while holding people accountable for their own feelings without enabling patterns to stay unhealthy.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Harvard Pilgrim
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Regence BlueShield of Idaho
Regence Group Administrators
Tufts Health
Tufts Health/Cigna
I enjoy using CBT to identify and confront negative though patters holding people back from enjoying life!
Using mindfulness and grounding techniques is rewarding to watch in action! Clients learn to use these exercises to slow down racing thoughts and keep them rooted in the present moment.
Motivational interviewing helps identify and resolve ambivalence and build motivation from the inside out.