Alison Bryant
Choosing to engage in therapy, in a way, means choosing yourself. It is not always easy to believe we can feel better, or even just feel different. Sometimes it’s not easy to accept how we feel is perfectly normal and okay.
I work well with clients who are open to the process and are willing to be a little creative in our work together.
You’ve learned so much on your journey, I hope to help you see how much you already have and help you on your journey forward, even if that feels really messy or impossible at times. I strive to provide a confidential and accepting space where you can explore how you got here and figure out where you want to go. My practice focuses on a strengths-based approach. Through mindfulness and evidence-based practice, I treat trauma, anxiety, depression, and problems of living.
First session
In our first session together we will do a brief introduction and dive into what brings to you to session. The first session often involves more detailed questions about your life and experiences as a whole, with a focus on clarifying your specific goals. This session helps us to get to know each other and begin to figure out where we are going.
Strengths
I work well with clients who are open to the process and are willing to be a little creative in our work together. Therapy can be difficult at times but even the hardest sessions should feel like growth. I specialize in helping clients align with themselves, their most powerful tool, so they can move forward in their most authentic way.
Ideal clients
My ideal client is choosing therapy and is open to the process. I really enjoying working with clients are willing to bring creativity into the therapy space, and have found this to be an incredible tool for healing. I work well with client who struggle with depression, anxiety, addiction, or simply problems of living.
Treatment methods
EMDR
EMDR specific therapy for isolated traumas, phobias and experiences, as well as EMDR integrated talk therapy.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH21763