Licensed to practice in 2 states and accepts 25 insurances. Specializes in Family Conflict, Life Transitions, Peer Relationships
You don’t have to have it all figured out to start therapy—just a willingness to show up. I’ve worked in emergency rooms, high schools, and other environments in between. I’ve seen a full range of human experience, and I can confidently say—very little shocks me. What matters most is creating a space where you feel safe enough to be real. If you're ready to explore change at your own pace, I'm here to walk with you.
During our first session I want to hear from you. Whether that feels like you rambling for 40 minutes or only wanting to answer yes or no questions. Let me know and we can go from there.
My approach is grounded in person-focused therapy and Dialectical Behavior Therapy (DBT), with a strong emphasis on communication, emotional regulation, and building insight.
I work with late teens and adults who are facing the often-overwhelming transitions that come with building relationships, balancing life changes and/or figuring out what's next. I hope to talk honestly about what’s going on in your life—whether it’s anxiety, relationship stuff, or just feeling stuck—and work through it together. I’d like to help you make sense of your thoughts and feelings, build tools that can be applied to real life.
Top specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
NC State Health Plan
Tufts Health/Cigna
Dialectical Behavior (DBT)
My approach is grounded in person-focused therapy and Dialectical Behavior Therapy (DBT), with a strong emphasis on communication, emotional regulation, and building insight.