Book 100+ of the best therapists in Florida

Hello! It's so nice to meet you. My name is Lynn Gordon, and I'm a Licensed Clinical Social Worker practicing in Florida. I understand that you may be going through a tough time, and I'm here to help. I received my master's degree in social work from Florida Atlantic University in Boca Raton, and over the past five years, I've had the privilege of working with patients who are struggling with addiction and mental health issues. As a therapist, I offer a safe and supportive space for individuals to heal, and I provide individual and group therapy services for the treatment of substance use disorders and co-occurring psychiatric conditions at all levels of care. I have experience working with a variety of issues such as anxiety, depression, codependency, career-related issues, trauma, and grief and loss. Please know that I am here to support you and help you through this journey.

I'm Guillermo Arauz, a Licensed Mental Health Counselor with over 10 years of experience. I specialize in guiding individuals through challenges such as trauma, PTSD, depression, anxiety, substance abuse, familial issues, and parenting challenges. My eclectic therapeutic approach creates a warm, non-judgmental space for exploration and resolution of issues rooted in childhood traumas, lifelong patterns, and recent life changes. Passionate about empowering individuals to live in peace and joy, I customize my counseling style to suit your unique needs, providing support on your journey toward growth and the best version of yourself.

Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina and Florida. I have been providing therapy for over 12 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.

Hello! I'm Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in substance abuse, trauma, personality disorders, and mental health issues. My journey into therapy began in the realm of substance abuse and mental health treatment, where I witnessed firsthand the profound impact that compassionate support and evidence-based interventions can have on individuals struggling with addiction and mental health challenges. Motivated by a deep sense of empathy and a commitment to making a difference, I pursued specialized training in trauma, personality disorders, and various mental health issues. With a compassionate and empathetic approach, I provide evidence-based therapy to help you heal and thrive. Let's work together to navigate your challenges and create a meaningful life. Reach out today to take the first step towards a brighter tomorrow.

Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

I have extensive experience with individual therapy, working for substance use treatment centers, and working at various psychiatric hospitals. I have worked in roles including Behavioral Health Tech, Case Management, Primary Therapist, and Clinical Supervisor. I have worked with age groups ranging from young children to geriatrics. I prefer to work with adults of all ages with all types of substance use histories/mental health issues. I firmly believe that in order to help someone, you have to understand them. In order to understand someone, you require personal life experience to truly understand where they are coming from. I am very passionate about what I do. People have asked me previously if I enjoy what I do. I inform them that in my perspective, this is what I "designed" to be. There is no "taking off the therapy hat" for me - this is simply who I am and my purpose. You will learn very quickly how dedicated I am to serving people. I have I near eidetic memory and am well-versed in both DSM-IV and DSM-5 (the manuals used to diagnose someone). I have dedicated approximately 29 years of my life to this. Many clients throughout the years told me in their words that I am the "best therapist" they ever had. I encourage you to hire me and judge for yourself. I was entered into two international honor societies (top 15% of students in the field across the span of 8 countries with a flawless 4.0 GPA).

My name is Mr. Mozeko, a licensed marriage and family therapist in the state of Florida. I have experience working with preteens, teens, and adults going through a range of presenting problems from life transitions to psychiatric illnesses. I began my career working with children living in high stress environments, working to reduce the malicious effects of stress on physical and psychological health. Since then, I have worked independently and under supervision with more complex issues including survivors of trauma, those living with a mentally ill family member, and other wide reaching conditions such as anxiety, substance use, and depression.

Hello, I'm Nely, a licensed therapist in both Florida and Texas. I specialize in integrating various therapeutic approaches to tailor treatment plans that meet each client's unique needs. My practice draws from techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices to support holistic healing and promote emotional well-being. I am committed to helping you navigate life's challenges and achieve your personal goals.

About Me 🌟 15 Years of Mental Health Therapy Experience: With over 15 years of dedicated practice, I’ve had the privilege of supporting individuals on their transformative journeys. My wealth of experience equips me to guide you toward positive change. 🌟 Licensed Mental Health Therapist in Florida: As a licensed therapist in the state of Florida, I am committed to providing evidence-based care. I specialize in working with students from Kindergarten to Eighth grade, helping them navigate life’s challenges. 🌟 Empathy Through Shared Experience: For over two decades, I’ve been a permanent wheelchair user due to a T-12/L=1 complete spinal cord injury. This personal journey has given me profound insights into resilience, adaptability, and the human spirit. Specializations 🌟 Adolescents: I’ve worked extensively with adolescents , addressing a wide range of concerns. Whether it’s depression, anxiety, relationship issues, parenting challenges, career transitions, OCD, or ADHD, I tailor my approach to meet your unique needs. 🌟 Compassion for Trauma Survivors: I’ve helped many individuals who have experienced physical trauma or emotional abuse. My warm and interactive therapy style creates a safe space for healing and growth. My Approach 🌟 Holistic and Respectful: I believe in treating everyone with respect, sensitivity, and compassion. Stigmatizing labels have no place in our therapeutic journey. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapies. Together, we’ll explore what resonates best for you. Tailored Treatment Plans: Your journey is unique, and so is our dialogue. I’ll customize our treatment plan to address your specific needs, empowering you to take courageous steps toward a more fulfilling life. Taking that first step toward change requires courage. If you’re ready to embark on this journey, I’m here to support and empower you. Together, we’ll create a brighter path forward—one that celebrates your successes not only in your career but also in your social circles and emotional well-being.

Hello everyone! My name is Rebecca Arroyo and I am a licensed therapist in Florida. My approach to therapy is more holistic than conventional. I am also a yoga instructor and meditation/breathwork facilitator. I aid my clients in understanding the roots of their emotional discomfort and aid them in formulating actions to respond to these emotions in a healthy manner, through self-care and coping skills. I specialize in mood disorders, such as depression and anxiety.

I am a licensed mental health counselor in Florida and for over 13 years I have had the honor of helping individual and their families navigate through life's challenges. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. Everyone is unique and one technique or treatment modality will not work for everyone.

Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.

Hi. I'm Jessica. I help spiritually-driven people get unstuck, heal on a deeper level and live more authentic lives. Together, we'll move beyond trendy (and often bypassing) techniques and create lasting, more meaningful changes in your life. My approach is holistic and wellness based which means I understand that all those patterns that may be currently keeping you from stepping into your next best Self/life served a purpose at one point in time - you won't find any judgment here. I customize your care to your specific needs to help you connect with your innate ability to heal. In our sessions, I blend compassion, some humor and a few f-bombs with holding you accountable and calling you in to cultivate the healing you deserve.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 12 years. I help adults struggling with adjusting to the aging process, dementia, Alzheimer's and End of Life issues. I help them using Positive Psychology, Active Listening, Talk Therapy and Mindfulness. I help my clients deal with Depression, Anxiety and Self-Esteem.

Hello, I have been a Licensed Marriage and Family Therapist for the past 10 years. I have worked with children, adolescents, young adults and older adults. I have also worked with family units to help with parent/child conflicts, setting appropriate boundaries and many more issues that occur within families. I have helped other clients dealing with anxiety, depression and grief.

I am a Licensed Clinical Psychologist based on Florida. I received my Master’s in Counseling Psychology from The College of St. Elizabeth – NJ (Now the University of St. Elizabeth) and my doctorate in Clinical Psychology from The Florida School of Professional Psychology. I have been a practicing clinician for about 20 years.

I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, it is a direction, not a destination. Therapy is a path to self-knowledge. Therapy helps to redefine problems and see them as opportunities, learning. You need to be brave to enter the path of therapy, you need commitment and willingness, only then will you see results.

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.

Navy then warehouse. Cable business and education process for counseling. I have practiced communicating with people for most of my life so I know what doesn't work! I can usually provide a perspective not yet viewed and guidance towards a new version of the client. Getting to a better place in your life is all in your control. Asking for assistance is your first decision.

Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like cognitive-behavioral therapy and dialectical behavior therapy, I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.

Welcome! I'm Kathie, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi there! I'm Scarlett Sierra. Beginning therapy is a brave and transformative step. It can be challenging as it involves addressing difficult emotions, but it's empowering because it sets you on a path of self-discovery, healing, and growth. Through therapy, you can gain valuable insights and develop the tools to navigate life's challenges with resilience and strength. It's a courageous decision that has the potential to lead to positive and meaningful changes in your life. Our session will provide safe and supportive space to explore your thoughts and emotions. Together, we'll work towards understanding, healing, and personal growth. Your journey towards well-being and positive change begins now, and I'm here to guide and support you every step of the way.

Have you had enough yet? I can help you identify ways to improve your confidence as you struggle through coping with family, career, anxiety, depression, or identity issues. I have worked in teens and adults in three different states over the past 30 years. Identifying small steps to take in order to achieve larger goals, identifying what is important to focus on today versus letting go of the past or waiting until the future are also areas I can assist. I believe the only way to truly achieve change is through consistent small steps overtime. I am a LMHC, wife, stepmom, mother-in-law, sister, daughter, friend, supervisor, and Beagle mom. I could be your next therapist, that choice is up to you.

Welcome! I'm {Emmanuel Nzuzu}. I want to thank you sincerely for reaching out to me. Congratulations for taking this crucial first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe, structured, and welcoming environment that allows clients to explore challenges and obstacles with concerns related to alcohol and drug addiction, stress, anxiety, depression, and/or self-care. I focus on helping clients to regain control by taking back their power from alcohol and drugs. I facilitate client transformation by assisting them to learn how to be guided by a vision of the future and not memories of the past. My clients often find it beneficial to develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

My name is Rebecca I have a masters in Mental Health Counseling from Nova University and license in the state of Florida. I’ve been working in the field for 4 years. My approach is characterized by providing a safe, nonjudgmental space for you to share your story; I believe in amplifying your voice and dedicating time for you to express yourself comfortably and feel genuinely heard.

I am a Licensed Mental Health Counselor, LMHC and also a psychologist in training. My fellowship ends in August and I will then obtain my psychology license. My passion has been working with children and adolescents as well as their families. In addition, I have extensive experience working with adults struggling with life challenges. I have over 10 years of experience working in the field.

I have over 10 years of experience in Mental Health and Addictions Counseling and have an understanding of the evidenced based practices that will help you address your trauma, anxiety, depression or problems with alcohol or substance use. I am qualified to guide you in your treatment and my experience has taught me that people can and do get better with help.

I believe creativity is a perfect way to work through challenges and move forward in life. I utilize expressive music processes in therapy (singing, songwriting, musical improvisation, movement, etc.) to help my clients. With a masters degree in music and over 20 years experience in the fields of music therapy, arts-based community facilitation, and music education, I provide my clients a safe space to express themselves, problem-solve and grow.

Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster University with a Master of Arts in Counseling (Clinical Mental Health Track). I have been practicing in various mental health settings for six years, working with diverse adult populations from a wide demographic range. I am seriously passionate about helping people overcome challenges like addiction, anxiety, depression, adjustment to life after incarceration or going through pre-trial release/probation, and relationship issues.

I am a licensed mental health therapist, and I provide services to individuals who are willing to participate in their journey of healing and allow me along for the ride. I have been servicing individuals with life stressors, family conflict, marital concerns, and navigating life and mental health issues for 18 years. Therapy is not a job; it is a ministry for me.

Hello! My name is John G. Dwyer. I am a Licensed Mental Health Counselor and a Certified Addiction Counselor in the state of Florida. I have over 35 years experience providing counseling services to clients of all ages, backgrounds and cultures. I am experienced and familiar with specific challenges which clients deal with such as grief issues, depression, anxiety, relationship and family issues. I am also experienced in assisting clients to deal with problems in their careers and professions. I worked with clients in person in both inpatient and outpatient mental health and substance abuse program. I am also experienced in working with clients remotely on an internet platform. My general goals are to empower clients with better coping skills, discover both their strengths and weaknesses, and change certain self-defeating behaviors and thinking patterns which contribute to undue stress, frustration and lack of fulfillment in their life goals. My methods include supportive counseling, Cognitive Behavior Therapy and development of strategies to deal with stress and stabilize their moods. I will be glad to meet with you to assist you in resolving your issues. I am available Mondays through Saturdays in the morning, noon and evening hours. I am looking forward to meeting with you. Thanks for reaching out!!

As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.

Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing. I am a Licensed Clinical Social Worker, Master's Level Certified Addiction Professional, Internationally Certified Alcohol and Drug Counselor, TF-CBT Certified Therapist, EMDRIA Certified Therapist, EMDRIA Approved Consultant and Basic Trainer, and Registered Circle of Security Parenting Facilitator. I have spent nearly 20 years in the fields of child trauma, childhood sexual abuse and reactivity, substance abuse, and mental health. I specialize in working with individuals with co-occurring disorders, clients who struggle to achieve and maintain sobriety, families in crisis, individuals with trauma, child welfare cases, and those with significant mental health diagnoses. I utilize a trauma-informed, client-centered, strengths-based approach when working with all clients and I combine evidence-based trauma treatments with Cognitive Behavior Therapy and Play Therapy.

Hi! I am a Licensed Mental Health Counselor (LMHC) in Florida since 2003. I help clients who prefer to overcome their upsets and traumas beyond just talking about what they have gone through. By incorporating techniques to calm the body we are able to great reduce or even dissolve the upsets for good!

Hello and Welcome! I'm Lauren. I understand that engaging in therapy, especially if it's the first time, can feel intimidating. You've taken the first step by being here, on this page, and I'd like to introduce myself to help you feel a little more comfortable. I am a Florida Licensed Mental Health Counselor. I have over 15 years of experience working with adolescents, teens, and adults having trouble with adjustment, stress management, depression, relationships, and more. Therapy is not one size fits all. I use a variety of evidence-based therapies including, but not limited to CBT, Solution Focused, Strength-Based, and Motivational Interviewing. Using a client-centered approach, I will work to build a trusting relationship, where you can feel comfortable sharing and working on your goals together. I look forward to meeting and learning about you soon!

Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I help young/older adults struggling with depression, anxiety, and grief. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.

Hi, I’m Marykate and I'm glad to welcome you to therapy, where we can explore, understand, grow, and heal together. I am a Licensed Mental Health Counselor (LMHC) based in Florida. My approach as a therapist is to understand the challenges and experiences that each individual brings to therapy. My priority is to create a safe, non-judgmental space where you can freely explore your thoughts and emotions.

Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Florida Licensed Clinical Psychotherapist. I'm happy that you reached out for assistance and understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis. I am here to provide assistance. My clinical practice utilizes a practical, interactive, solution-focused discipline as a licensed mental health professional with twenty-seven (27) years experience. My treatment approach is to provide support to assist clients in resolving current problems and long-standing patterns. I log in once a day Monday through Friday and am off on Saturday and Sunday. I generally respond to your messages between the hours of 12:00pm and 5:00pm EST.

Welcome to Grow! My name is Jake and I am a licensed independent social worker. First and foremost, I want to commend you for taking the first step in exploring bettering your mental health. The first step is often the hardest, but I assure you it will be worth it! My goal is to create an environment you feel safe and supported in, in order to explore everything that is going on in your life and what you would like to see change. From there, we will partner to create a plan that we will work together and regularly assess our progress.

I have spent two decades working with survivors of complex trauma, including interpersonal conflict, abuse, and grief/loss. I am trained as a Ketamine Assisted Psychotherapist and certified in Applied Metapsychology (Traumatic Incident Reduction, Life Stress Reduction), which is client-centered, solution-focused and can help you start to feel better faster than conventional talk therapy. . I love to learn and keep myself up to date with best therapeutic practices. I also love to laugh and sing and spend as much time in nature as possible.

Hello, I am a Licensed Clinical Social Worker. I have been licensed since 2003 in Illinois and in 3/2023 in Florida. I practiced for more than 30 years in the child welfare system before retiring and moving to Florida in 5/2022. I have been working in private practice since 3/2022. In my practice, I have supported many individuals through difficult challenges in their life. I appreciate how much effort it takes to reach out for help and know that this is not an easy task. I have seen how life can beat you down and make you feel worthless. I would be happy and humbled to be able to walk with you on your journey. Seeing the light come back in someone's eyes is the reason I do what I do.

I am a Licensed Marriage and Family Therapist with over 25 years of clinical experience. I graduated from the University of Miami in 1996. My aim as a psychotherapist is to help people identify and change troubling behaviors, thoughts and emotions. Throughout the years, I have helped clients develop healthier and effective habits by using scientifically validated techniques. I use a practical approach to treatment in order to help clients develop effective coping skills. I am also a qualified clinical supervisor for Mental Health counselors and Marriage and Family therapists in the state of Florida. I have worked in my own private practice for over ten years. Making my clients feel comfortable and safe in the therapeutic process is my main goal as a therapist.

If there’s one thing I’ve learned in life, it’s that human connection is essential for healing from trauma and staying on top of whatever life can throw at you. You might find yourself in a situation where you feel alone and like there’s no one reaching out their hand, but that couldn’t be further from the truth. I’m here, and I’m ready to walk hand in hand with you throughout your healing journey.

Felicia Chambers functions practice off the belief that as human beings we all have similarities that impact our ability to function. The goal becomes understanding your functioning level by the application of therapy techniques. With more than two decades of social services and mental health experience, working in the areas of crisis intervention, substance abuse, military service members, and children and families, Ms. Chambers incorporates strategies to meet your needs.

Welcome! As many of us know the modern world can be a frantic place, one where demands are constant, and space is limited. In therapy you have a chance to pause and take stock, to become more aware of our feelings and to re-examine the choices we are making in a reflective and constructive way. I aim to provide a supportive relationship within which my clients can safely explore and better understand themselves and their relationships. I take an active role in helping people investigate a broader range of options than at first may appear and invite them to expand the limits of their imagination. I wish to encourage confidence and resilience in managing feelings of doubt or despair, and to help find a positive and affirming way ahead. My clients consist of children, adolescents and young adults experiencing roadblocks from emotional turmoil to family stressors and communication issues affecting that satisfaction and joy we all strive for. Like most people, we want to lead a life of significance and balance, and we know we are meant for more. You don't have to experience this alone with the right support you will learn that happiness is not a mysterious force it is the result of a set of skills that anyone can learn. Working together we will improve on positive emotional well-being and getting to your comfort zone.

I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily cognitive behavioral and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.

With 20 years of experience as a Licensed Clinical Social Worker in Florida and Colorado, I have dedicated my career to supporting individuals on their journey towards mental and emotional well-being. I have had the privilege of working with a range of clients: WWII Veterans, paralyzed Veterans, caregivers, individuals facing end-of-life challenges, and those navigating the complexities of depression, anxiety, childhood and adult cancers. My therapeutic approach is centered around meeting each client where they are in their unique circumstances and tailoring treatment to their specific needs. I believe in the power of the mind-body connection and the profound impact it can have on our overall well-being. I am a firm believer in the healing powers of meditation, exercise, diet, and sleep. By integrating these practices into therapy, we can work together to help you rise to your highest self. As a secular and liberal therapist, I embrace diversity and respect the individuality of each client. I firmly believe that love is love, and am committed I to providing a supportive environment for clients of all sexual orientations and gender identities. I have studied Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy and Motivational Interviewing. Continuing education is to paramount me, as I strive to provide the highest quality of care to my clients. As a student at Integrated Psychiatry Institute, I am currently expanding my knowledge and skills in the area Psychedelic therapy. - Individual therapy: Guiding clients through their personal challenges and helping them develop coping strategies and skills to navigate life's complexities. If you are seeking a compassionate and experienced therapist who believes in the power of the mind-body connection and holistic healing, I invite you to reach out. Together, we can embark on a journey of healing, growth, and self-discovery, helping you integrate and rise to your highest self.

I specialize in grief and loss. Grief and loss can include death, break-ups/ divorce, relationship transitions, illness, pet loss, job loss, loss of home, or experiencing a move. Even positive life changes in life can bring feelings of sadness and loss. Grief can be overwhelming and can accompany a lot of additional feelings some of those can be anxiety, anger, sadness, resentment, and relief. I help clients by helping validate and explore these emotions, identifying coping skills and support, and giving them the tools to rebuild their new normal. Other common issues include anxiety, self-esteem, relationship issues, coping skills, and family conflict.

Client’s often say, “You wouldn’t understand” to therapists, and although I am fully aware that no one can FULLY understand another person’s story, I believe something that makes me unique as a therapist is that I am very familiar with struggle. I come from a large family, of which I am the eldest, and I took on a nurturing role very naturally and very young. I made my fair share of mistakes and landed myself in places I never thought I’d be, including domestic violence. As a result, I fought hard for my degrees, and my journey to licensure took longer than I wanted. However, today I am grateful, because I have learned a lot through my experiences. I have learned how to take pride in my entrepreneurship as a black woman, how to be a strong single mother, and ultimately, how to thrive under pressure. I have worked with a variety of populations, and I find that I am very interested in helping to provide the guidance I was lacking in my younger years. I am loyal, and I am a fighter. I want to help you fight your down darkness, and begin to let the light seep through. My specialties are working with teens and young women with trauma backgrounds. I find that I am able to get on the same level as a teen, help them feel understood, and bridge the gap between them and their parents. I am also very passionate about helping women heal through trauma, particularly domestic violence. Many people cannot comprehend that torment, and that makes healing even more difficult. I try to provide relief for my clients, and I stay genuine to who I am as a human being, which makes me relatable and nonthreatening. If this sounds like a good fit, please feel free to reach out!