I'm so glad you are here. As a counselor, my goal is to provide a safe space for you to process your emotions and help you achieve your goals related to mental health. Whether it is emotional pain, anxiety, grief, life changes, or relationship conflict. I understand how difficult it can be to open up to someone. I am a bilingual (Spanish) and Christian faith-based therapist and have experience working with clients from Hispanic backgrounds, women's issues, teens, and adults(13+).
In our first session together, we will discuss what brings you to therapy and the issues you are facing. I will gather some information during your intake session about your history of Mental Health and medical issues, family, friends, and support systems, in addition to the symptoms that have been bothering you. This will help me develop a plan for the follow-up sessions.
I'm a trauma-informed clinician and understand the impact of trauma on the mind/body. My biggest strength is working together to improve the areas where you may be feeling stuck.
Women issues and relationships, Hispanic and Immigrant families, teens, Christian values, and Catholic faith.
Trauma Focused Cognitive Behavioral Therapy is treatment method that will help you identify and challenge thoughts, feelings and behaviors. As a trauma informed therapist I take into account traumatic events and effects post trauma.
Motivational Interviewing is a fun intervention that focuses on the client's strengths and reinforces the positive behavior.
I am myself a practicing Christian/Catholic and understand the importance of faith and values in the therapeutic alliance with a client. I will listen to your experience and recognize the importance of faith and community in your life.