Hi there! I'm Jasmin, a Licensed Clinical Social Worker (LCSW) with over three years of experience helping adults navigate the complexities of disordered eating, body image issues, childhood trauma, depression, anxiety, anger, low self-esteem, and life transitions. My approach is rooted in trauma-informed care, utilizing modalities like Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT). I hold a Bachelor of Social Work from Texas Woman's University and a Master of Science in Social Work from the University of Louisville, Kentucky. My therapy style is collaborative and client-centered, aiming to help you bring awareness to your thoughts and facilitate healing within your body. But here's the twist: I specialize in supporting BIPOC individuals, particularly those navigating the unique challenges of perinatal mental health. Whether you're dealing with postpartum body changes or seeking affirmations that your stretch marks are badges of honor, I'm here for you. Partnering with me means connecting with a therapist who accepts your vulnerability, honors your experiences, and allows you to exist without judgment. Together, we'll identify and build on your strengths, instilling the belief that trauma doesn't have to keep you from living a meaningful life. So, if you're ready to embark on a journey of healing and self-discovery, let's chat. Because you deserve to feel good in your skin and embrace the beautiful, complex person you are.

What can clients expect to take away from sessions with you?

Your first session with me is all about you—your story, your goals, and your unique experiences. We'll start by discussing what brought you to therapy, whether it's navigating body image changes, perinatal mental health challenges, or simply seeking a safe space to be heard. Expect a warm, judgment-free environment where your feelings are validated, and your cultural identity is honored. Together, we'll explore your current struggles and envision the changes you hope to see in your life. This isn't about diving into deep trauma right away; it's about laying the foundation for a trusting therapeutic relationship. As we move forward, we'll work together to develop coping strategies and tools tailored to your needs, empowering you to embrace your body and mind with compassion and confidence. Remember, this is your journey, and I'm here to support you every step of the way.

Explain to clients what areas you feel are your biggest strengths.

I bring a blend of cultural sensitivity, trauma-informed care, and a deep commitment to supporting BIPOC individuals navigating body image challenges and perinatal mental health. My approach is grounded in empathy, active listening, and adaptability, ensuring that each client feels heard, understood, and respected. Clients often appreciate my ability to create a safe, non-judgmental space where they can explore their experiences and emotions. I tailor therapeutic interventions to meet the unique needs of each individual, drawing from evidence-based modalities like EMDR and ACT. This flexibility allows me to address a wide range of concerns, from disordered eating and low self-esteem to anxiety and life transitions. Additionally, I am committed to ongoing professional development, regularly engaging in supervision and seeking feedback to ensure that I provide the highest quality care. My clients often describe me as compassionate, insightful, and dedicated to their healing journey.

Describe the client(s) you are best positioned to serve.

Jasmin specializes in supporting BIPOC individuals navigating body image challenges, perinatal mental health, and the complexities of cultural identity. Her clients are those who are ready to engage in the therapeutic process, open to self-reflection, and committed to making lasting changes in their lives.

About Jasmin Washington