My name is Anthonia, but I go by Tonia, and I'm the founder of Therapy with Tonia. I'm a licensed counselor in Texas with 6 years of professional counseling experience, as a school counselor and professional counselor. And while my background is in public education, I have transitioned to professional counseling and love it. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

What can clients expect to take away from sessions with you?

In the first session, clients can expect a warm and welcoming environment where they will have the opportunity to share their concerns and goals in a confidential setting. We will discuss their reasons for seeking therapy, explore their past experiences, and identify areas of focus for our work together. Additionally, I will explain the therapeutic process, answer any questions they may have, and collaboratively establish a treatment plan tailored to their individual needs. Overall, the first session is dedicated to building rapport, establishing trust, and laying the foundation for a successful therapeutic relationship.

Explain to clients what areas you feel are your biggest strengths.

My counseling style is witty and enthusiastic, and those that either know me personally or have worked with me professionally would say that I am supportive, committed, and an advocate for positive mental health experiences. Our therapeutic process will be guided by goal setting and establishing strategies and skills to help reach the desired outcome. Remember, where there is hope, there is help, and we will work together towards positive change.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve clients who are seeking support with managing anxiety, depression, or ADHD. My expertise lies in utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to address these mental health concerns effectively. I am particularly adept at working with individuals who are motivated to engage in therapy, collaborate on treatment goals, and actively participate in the therapeutic process to achieve meaningful and sustainable outcomes.

About Anthonia Osborne

Appointments