I have been providing therapy services since 2014. I am skilled in treating variety of issues including ADHD, depression, generalized anxiety, social anxiety, panic, impulsivity, trauma, schizophrenia, bipolar, and personality disorders. I can help you navigate perfectionism, toxic productivity, stress at work and at home, life transitions, and challenging relationships. I also help my clients navigate issues of codependency, narcissistic abuse, and neglect and abandonment in family systems.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
What treatment methods and tools do you utilize?
Cognitive-Behavioral, Trauma Informed, Relational, Solution-Focused, Positive Psychology, Person Centered, Energy Psychology
Explain to clients what areas you feel are your biggest strengths.
Having worked with trauma survivors and those who might be overwhelmed due to extreme anxiety and depressive symptoms, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Describe the client(s) you are best positioned to serve.
Anxiety, Depression, Bipolar Disorders, Impulse Control, Work Issues, Stress, Anger Management, Mood Disorders, Addiction, Trauma/Loss, Relationship Issues, Perfectionism, Codependency, Peer Relationships, Family Conflict, Life Transitions, Life Balance, Work/School Balance