(she/her)
New to Grow
Hi, I’m a Licensed Clinical Social Worker who provides a warm, supportive, and judgment-free space where you can feel comfortable being yourself. I work with children, adolescents, adults, and couples navigating anxiety, relationships, life transitions, parenting, self-esteem, and everyday challenges. My goal is to help you feel heard, gain clarity, and develop practical tools to move forward with confidence.
Your first session is a chance to get comfortable, share what brings you to therapy, and begin identifying what you hope to work on. We’ll talk about your experiences, strengths, and goals, and I’ll answer any questions you may have about the therapy process. Most importantly, you can expect a space where you can be yourself and take things at your own pace.
I bring warmth and empathy. I take the time to truly listen and understand each client’s unique experiences rather than taking a one-size-fits-all approach. My goal is to create a comfortable space where clients feel supported while also gaining practical tools and strategies they can use in everyday life.
My ideal client is someone who is ready for support, growth, and a better understanding of themselves. You don’t need to wait until things feel overwhelming to seek support. Sometimes therapy is simply about having a space to pause, reflect, and reconnect with yourself. I don’t believe therapy is one-size-fits-all. Wherever you are in your journey, I’m here to help you take the next step.
I use CBT to help clients understand the connection between their thoughts, feelings, and actions. Together, we look at patterns that may be making things harder and work on more helpful ways of thinking and responding.