PMHNP, 3 years of experience
New to Grow
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to prescribe medication and offer medication management to individuals of all ages seeking to improve their mental health. I am committed to providing compassionate and evidence-based care, and I believe in building trusting relationships with my patients through active listening and honest communication.
I have a warm and open demeanor, one that lets my patients open up to me during our initial sessions. I am and will be the one who not only hears but actively listens and develops a plan relevant to my client's needs to bring them to a place of optimal health or to where they feel comfortable enough being their best self.
I am open-minded, and I listen to my patients and let them also be heard and seen. I help patient to validate their long years of uncertainties and give them a non-judgmental free zone to voice all their concerns.
I am board-certified to evaluate and diagnose all ages and stages from ages 6-99 years old. I specialize in diagnosing and managing psychiatric conditions such as anxiety, depression, ADHD, bipolar, sleep disorders, PTSd, OCD, and more. I wholeheartedly believe that mental health is cohesive with all other aspects of life and thus examines the patient's environmental, social, emotional, and situational health to appropriately guide them in sustaining and obtaining holistic well-being
ACT helps patient to manage anxiety, depression, OCD, and stress by teaching them to take their thoughts and feelings without judgment rather than trying to suppress or avoid them
I used child and parenting therapy to help children and parents understand each other, thereby strengthening their relationship. I utilize it to set boundaries and assign homework for them to work on more daily challenges. By using this method, it helps to restore the child's sense of safety and promote healthy communication.
This is a form of counseling that I used to utilize Christian beliefs, thereby having the patient develop hope in someone who is above all of us. By using this therapy, the patient gets to put down all their stressors, anxiety, or obsessions at the foot of the cross and thus can let go of things more easily
This therapy helps individual to develop awareness of their thoughts, emotions, and bodily sensations without judgment. It helped my patient to focus on the present moment, observing thoughts and feelings whilst promoting a more balanced and compassionate relationship with oneself. It teaches my patient to patience with oneself and to give oneself grace and room to grow
This helps individuals identify and change negative thinking patterns and behaviors, thereby leading to improved mental and overall well-being.