(she/her)
Hi, I am a Licensed Clinical Social Worker (LCSW) in Florida. I have a masters in Social Work and have been practicing for 4 years. I am a military spouse and parent to two kiddos. I have experience working with ADHD, grief, depression and anxiety. I have been helping people of all ages as they navigate challenges they face in a nonjudgemental, safe space.
Pull up a comfy space in your home in a stressless environment! During the first session, it is natural to feel a mixture of emotions, such as anticipation, nervousness, and hope. We will begin in a safe and supportive environment. We will discuss your concerns and goals in therapy. I will listen to you attentively and without judgement. I am here to assist you through this healing journey and personal growth.
When working with my clients, I have a deep understanding of the challenges you may face whether you are dealing with ADHD, anxiety or grief. Each person has different struggles in their own individual way. I am here to provide a safe space where you can express your feelings in a non-judgmental space. I have been practicing with people of all ages for several years. I will provide you with the necessary support and guidance as you navigate and improve your overall quality of life.
When you’re dealing with mental health struggles it can be overwhelming to reach out for help. You might feel depressed, anxious, or discouraged with ongoing patterns you’re experiencing. I often find that people have gotten into cycles where they feel some hope and then life knocks them down again. They may have even tried treatment before that didn’t help in the long run. I know what it’s like to feel the frustration, but I believe that with the right support you can find a new path. I offer therapy for a variety of issues, and most often work with teens and adults who need help with depression, anxiety, or managing ADHD.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
Using CBT can allow you to reproach a situation by changing the way we think or approach a situation. CBT is also beneficial in retraining our brain.
Grief Therapy
Grief comes in all forms, I am here to normalize your grief as you move forward with coping with a new approach.
Mindfulness-Based Therapy
Mindfulness involves being aware of our thoughts, feelings and our environment around us. There are many approaches to mindfulness, but with practice we can improve our mental well being and calm.