Rated 5.0 stars out of 5, 38 ratings

Rebecca Frye

LCSW, 15 years of experience

Frequently rebooked

Authentic
Empowering
Warm
Virtual
Next available on

I work with individuals and couples who want to make changes in their lives or deepen personal connections. I have over 15 years of experience working with clients from diverse backgrounds. My goal is to maintain a casual environment where you will feel comfortable and safe. I utilize an eclectic approach that draws from several therapeutic traditions including family dynamics, positive psychology, and mindfulness meditation, for clients who are interested in incorporating meditation into their session.

Get to know me

In our first session together, here's what you can expect

I utilize a casual style designed to establish a sense of safety.

The treatment methods and tools I utilize

Cognitive Behavioral Therapy, Mindfulness Meditation, Acceptance Therapy, Dialetical Behavioral Therapy, Internal Family Systems and Tapping Solutions.

The biggest strengths that I bring into our sessions

LGBTQ clients are one of the focuses of my practice. I often work with clients who have experienced anxiety, grief, depression and relationship issues.

The clients I'm best positioned to serve

LGBTQ, women, veterans, individuals experiencing spiritual crisis or interested in exploring spiritual questions

Rated 5.0 stars out of 5, 38 ratings

3 ratings with written reviews

June 4, 2025

The best! So grateful for her guidance and support.

Verified client, age 35-44

Review shared after session 19 with Rebecca

May 13, 2025

I have been meeting with Rebbeca for a while and find our meetings to be an important part of my schedule each month.

Verified client, age 35-44

Review shared after session 14 with Rebecca

May 1, 2025

I feel so fortunate to have found such an genuine, empowering and supportive counselor. Rebecca is always attentive and warm, and creates such a safe space for me to process, always listening without judgment. She is a highly skilled counselor and always seems to know just what will be helpful for me to implement. I always feel really heard and validated during our sessions which is absolutely essential.

Verified client, age 35-44

Review shared after session 49 with Rebecca

About Rebecca Frye

Appointments

Virtual