I work with individuals and couples who want to make changes in their lives or deepen personal connections. I have over 15 years of experience working with clients from diverse backgrounds. My goal is to maintain a casual environment where you will feel comfortable and safe. I utilize an eclectic approach that draws from several therapeutic traditions including family dynamics, positive psychology, and mindfulness meditation, for clients who are interested in incorporating meditation into their session.
What can clients expect to take away from sessions with you?
I utilize a casual style designed to establish a sense of safety.
What treatment methods and tools do you utilize?
Cognitive Behavioral Therapy, Mindfulness Meditation, Acceptance Therapy, Dialetical Behavioral Therapy, Internal Family Systems and Tapping Solutions.
Explain to clients what areas you feel are your biggest strengths.
LGBTQ clients are one of the focuses of my practice. I often work with clients who have experienced anxiety, grief, depression and relationship issues.