Rebecca Frye, LCSW - Therapist at Grow Therapy

Rebecca Frye

Rebecca Frye

(she/her)

LCSW
15 years of experience
Virtual

I work with individuals and couples who want to make changes in their lives or deepen personal connections. I have over 15 years of experience working with clients from diverse backgrounds. My goal is to maintain a casual environment where you will feel comfortable and safe. I utilize an eclectic approach that draws from several therapeutic traditions including family dynamics, positive psychology, and mindfulness meditation, for clients who are interested in incorporating meditation into their session.

Get to know me

In our first session together, here's what you can expect

I utilize a casual style designed to establish a sense of safety.

The treatment methods and tools I utilize

Cognitive Behavioral Therapy, Mindfulness Meditation, Acceptance Therapy, Dialetical Behavioral Therapy, Internal Family Systems and Tapping Solutions.

The biggest strengths that I bring into our sessions

LGBTQ clients are one of the focuses of my practice. I often work with clients who have experienced anxiety, grief, depression and relationship issues.

The clients I'm best positioned to serve

LGBTQ, women, veterans, individuals experiencing spiritual crisis or interested in exploring spiritual questions

About Rebecca Frye

Appointments

Virtual