Hello and welcome to my page! It is my intention as a therapist to join you where you are and help you move forward towards your particular goals. Collaborative space to explore what you're experiencing - together with evidence-based interventions - offers possibility for dynamic change. My practice is client-centered and strengths-based. I look forward to working with you.
The first session starts with your needs and goals, together with collecting background information to understand you in the context of your present and past history.
I have a wide range of personal and professional experiences that inform my work.
I am EMDR trained (2020) and use as trauma intervention in my practice.
I use DBT with clients struggling with self harm and suicidal ideation.
Building on the client's inherent strengths is an important component of my approach.