LMHC, 4 years of experience
As a therapist, I seek to empower every being to be their most authentic, healthiest, happiest selves. I assist in the healing journey of growth, change and evolution through advocacy, coaching, consultation and self-awareness practices. I often tell my clients, "It’s not selfish to be self-FULL. You can only pour from an overflowing cup of self-love, self-esteem, and self-worth in the journey to self-discovery."
Our first session is a moment of release. It is typically a time to provide my clients an opportunity to "brain dump". It is not structured or full of questions.
I have worked with clients in several settings including public schools, behavioral hospitals, community agencies and churches. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting difficulties, codependency, life transitions, setting boundaries, problem-solving, and cognitive restructuring. I've helped many people who have experienced physical, sexual and emotional abuse.
I enjoy working with teens 13, up to adults. My clients are typically working through life transitions, building their self-esteem and defining their self-worth. My clients are needing reassurance, encouragement and a judgment-free zone to talk through major life decisions.
Brief therapy to address a transitional period with one goal in mind.