I am a licensed professional counselor specializing in Cognitive Behavioral Therapy (CBT) and Cognitive Rehabilitation Therapy (CRT) for individuals managing chronic pain, traumatic brain injuries (TBIs), and cognitive challenges, as well as aging adults with or without these concerns. My approach emphasizes taking a realistic and compassionate look at pain, memory issues, and other related symptoms, helping clients understand their experiences without fear or avoidance. Together, we develop a personalized plan that acknowledges these challenges while focusing on building resilience, improving cognitive and emotional functioning, and creating a meaningful, fulfilling life. I work with adults and older adults navigating life transitions, cognitive changes, and the emotional impact of aging, equipping them with the tools to adapt, regain control, and maintain independence at any stage of life.

What can clients expect to take away from sessions with you?

In our first session, we’ll take time to get to know each other in a comfortable, judgment-free space. I’ll ask about what brought you to therapy, your concerns, and your goals, but there’s no pressure to have everything figured out. We’ll take a realistic look at your experiences—whether it’s pain, memory challenges, or life transitions—and start exploring how they impact your daily life. From there, we’ll begin outlining a practical, personalized plan to help you move forward. My goal is for you to leave the first session feeling heard, understood, and hopeful about the path ahead.

Explain to clients what areas you feel are your biggest strengths.

What makes me unique is my ability to blend science with humility—I bring a diverse background in neuropsychology, rehabilitation psychology, and counseling psychology, but I also know that therapy isn’t about having all the answers; it’s about collaboration. I’m not afraid to admit when something isn’t working and adjust our approach to best meet your needs. As a researcher, I stay up to date on both solid empirical practices and emerging techniques, ensuring that my work is always rooted in the most effective, evidence-based methods. At the same time, I take a holistic approach, recognizing that true healing isn’t just about symptoms—it’s about understanding the full picture of your emotions, thoughts, body, and environment. My goal is to provide therapy that is both deeply informed and deeply personal, helping you build a meaningful and sustainable path forward.

Describe the client(s) you are best positioned to serve.

My ideal client is someone who is ready to take an honest look at their experiences—whether it’s pain, memory challenges, or life transitions—and work toward meaningful change. You don’t need to have all the answers; you just need a willingness to explore your thoughts, emotions, and patterns with curiosity rather than judgment. Together, we will build a plan that acknowledges your challenges while focusing on what’s possible, helping you move forward with confidence, resilience, and a sense of purpose.

About Jarrett W. Henderson