Welcome! I am a Licensed Social Worker (LCSW-C) based in Maryland and also licensed in Florida. I received my Masters from Tulane University and have been practicing for 25+ years. I help adults struggling with anxiety, depression, parenting, and relationship challenges. I also help client's navigate life stressors, ranging from interpersonal relationships, parenting, and career. I work collaboratively with my clients to achieve goals.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then explore the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

Clients can expect a partnership in the therapeutic journey. I meet clients where they are, focusing on strengths, goal setting and progress.

Describe the client(s) you are best positioned to serve.

I enjoy working with young professionals and adults established in their careers. My clients range from those who recognize the value of therapy, to clients who question whether or not therapy will help. Today's world has many feeling stuck, overwhelmed and anxious about their futures. The best thing you can do to help your worries or strong emotions is to share them with someone you trust.

About Crystal Miles-Ruffin