Licensed in Florida and Maine. The vision for Grace Behavioral Health was birthed to support young adults ages 18-24 ("Gen. Z") and adults ages 25-40 ("Millennials") who desire to live a life unhindered by anxiety and depression. Zenia specializes in treating Anxiety and Depression caused by Women's Issues, unhealthy attachments, feelings of rejection, abandonment and low self-esteem. Zenia is honored to create a safe place where it’s okay to be transparent and vulnerable about emotions and feelings. We cannot heal from emotions, feelings and experiences that we don’t confront. Some days you feel like a rockstar! Some days it’s difficult to focus and get things done. Some days the weight of the world is heavy! Whether it’s a shoulder to lean on or an attentive ear, you deserve a space that fosters transparency, vulnerability, healing and GRACE!
What can clients expect to take away from sessions with you?
Licensed in Florida, Rhode Island and Maine. The vision for Grace Behavioral Health was birthed to support young adults ages 18-24 ("Gen. Z") and adults ages 25-40 ("Millennials") who desire to live a life unhindered by anxiety and depression. Zenia specializes in treating Anxiety and Depression caused by Women's Issues, unhealthy attachments, feelings of rejection, abandonment and low self-esteem. Zenia is honored to create a safe place where it’s okay to be transparent and vulnerable about emotions and feelings. We cannot heal from emotions, feelings and experiences that we don’t confront. Some days you feel like a rockstar! Some days it’s difficult to focus and get things done. Some days the weight of the world is heavy! Whether it’s a shoulder to lean on or an attentive ear, you deserve a space that
What treatment methods and tools do you utilize?
I embrace a wholistic and systems approach to therapy. This means that I assess both internal and external dynamics that impact your mental health, wellness and optimal functioning. Your mental health is affected by your surroundings, background, socioeconomic level, support system and other important factors that are assessed. I take pride in providing a therapeutic environment that is a space for healing and GRACE! So often we are the hardest on ourselves. As we face challenges in life, we forget to celebrate the success and milestones accomplished on our journey. No matter how small, celebrate every win! Welcome to Grace Behavioral Health, your space for GRACE!
Explain to clients what areas you feel are your biggest strengths.
As a therapist of color, I can relate to the unique challenges and experiences shared by other minorities. I understand how culture, history, spirituality, political and race relations impact our existence. As a therapist one of my biggest strengths is compassion. I have lived experience that strengthens our therapeutic relationship! If you have been impacted by divorce, co-parenting challenges, financial challenges, work-life balance demands, miscarriage, still-birth, infidelity.....I have been there too!
Describe the client(s) you are best positioned to serve.
I specialize in treating Anxiety and Depression caused by Women's Issues, unhealthy attachments, feelings of rejection, abandonment and low self-esteem.