Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas, with a Master's degree from Baylor University. I specialize in helping children, adults and families overcome struggles and thrive to become the best versions of themselves. Through compassionate guidance, I empower individuals to rediscover their purpose, develop healthier coping strategies, and become the best versions of themselves, fostering personal growth and fulfillment. Together, we can create lasting change and a renewed sense of well-being.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
With 5 years of experience working with adults and families, I use a compassionate and practical approach to help clients understand their challenges, build on their inner strengths, and process past experiences. Together, we develop effective strategies to navigate obstacles, foster resilience, and create meaningful progress in their lives. With 5 years of experience working with adults and families, I use a compassionate and practical approach to help clients understand their challenges, build on their inner strengths, and process past experiences. Together, we develop effective strategies to navigate obstacles, foster resilience, and create meaningful progress in their lives.
Are you feeling burned out, overwhelmed, or just not yourself? Do you or your children find it hard to navigate relationship struggles, daily challenges, or emotional ups and downs? You don’t have to face it alone—help is here. As your therapist, I’ll partner with you to build practical, clear strategies and tools to transform your thoughts, manage emotions, and strengthen your ability to cope. Using evidence-based approaches, I’ll guide you toward greater resilience, less stress, and a renewed sense of calm. You deserve a life where you can thrive and feel at peace—let’s take that journey together. Reach out, let's make it happen
Clients become more aware of how their thinking affects their emotions and actions, which is the first step in creating change.
EMDR enables clients to process unresolved traumas and break free from their emotional grip, allowing them to live with greater clarity, peace, and resilience. It’s a structured yet deeply client-centered approach that fosters healing at a profound level.
This approach helps clients feel empowered, capable, and more confident in their ability to create positive change by focusing on their inherent potential rather than solely on problems.