Michelle Kessler
Hello! I admire your courage to begin the counseling process. I have over 13 years of experience as an independently licensed counselor. Over the years, I have had the humbling experience of listening to and empowering others to be a better version of themselves. I have worked with all ages including those who benefited from play therapy to those who reside in a nursing home. I have a blended approach to counseling based on the client's situational stressors. I have also provided counseling through the eyes of a Christian for those who desire to incorporate God into our sessions. My end goal in counseling is to empower individuals to break any identified cycle of dysfunction for the next generation of their family. I have a calm and empathetic approach and set solid boundaries with my clients.
My end goal in counseling is to empower individuals to break any identified cycle of dysfunction for the next generation of their family.
I look forward to the opportunity to work with you! Michelle Kessler, LPCC
First session
I strive to help clients identify realistic long and short-term goals in treatment. I remind them that many of the challenges they discuss did not happen "overnight" so they will not change "overnight." At the end of each session, we summarize the progress they have made and create practical strategies, items to reflect on, and tools they can use between sessions. We also identify healthy and unhealthy ways of thinking about situational stressors and in time, begin to challenge negative thining errors.
Strengths
I have worked with a wide variety of individuals who have had challenges coping with depression, anxiety, bi-polar, grief and loss, marriage, parenting, sexuality, children, self-esteem, and many other topics.
Ideal clients
I have worked with a wide variety of individuals who have had challenges coping with depression, anxiety, bi-polar, grief and loss, marriage, parenting, sexuality, children, self-esteem, and many other topics.
Treatment methods
Person-centered (Rogerian)
This client centered approach focuses on unconditional positive regard. This means I accept clients without judgment. I also have a lot of empathy and try to really understand the client's perspective.
Cognitive Behavioral (CBT)
This approach centers on understanding the thoughts, feelings, and behaviors regarding situational stressors. We discuss and identify unhealthy thinking patterns (which we all have) and learn healthier ways to approach situational stressors.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- OhioLicense E.1000431