My goal is to provide an empathetic ear and therapeutic interventions to help you find cohesiveness and balance. Together, we can identify what’s not working in your life, enhance what is working, and explore ways to expand your life in more fulfilling ways. My role is to walk with you through your highs and lows, challenge, and encourage you.
What can clients expect to take away from sessions with you?
In our first session together, we will start with introductions and then dive into specific challenges and concerns you are facing, in addition, I will encourage curiosity to process and understand how your past experiences have shaped your current wellbeing.
Explain to clients what areas you feel are your biggest strengths.
The connection a client has with their therapist is vital in making lasting change. Creating a space of honesty with determination for growth is something I strive to achieve. I am a naturally genuine person, and that genuineness (with a healthy dose of humor) presents itself in my sessions.
About Kristin Arnold, LPC, LCDC
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT will be used to examine how our thoughts shape our feelings and behaviors to form a pragmatic and practical approach to encourage positive change
Dialectical Behavior (DBT)
DBT is used to help us manage the power we feel in our emotions, how to regulate them and minimize their intensity to help us feel confident in our own skin