Kendra Belk
Welcome! I’m Kendra, a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Certified Somatic Therapy Practitioner. With over 10 years of experience, I support individuals in reconnecting with themselves and navigating anxiety, stress, and life transitions with greater clarity and ease.
I have ten years of clinical experience in various settings, such as the Department of Corrections, foster care, higher education, alternative schools, career coaching and private practice.
My approach blends somatic (mind-body) therapy with nature-based practices to support deeper awareness, emotional regulation, and lasting change. I believe healing happens when we learn to listen to our bodies, not just our thoughts. I am committed to creating a safe, affirming space for LGBTQIA+ and BIPOC individuals, where your full identity and experiences are welcomed and respected.
First session
As your therapist, my goal is to exceed the standard expectation of helping you "get better" but to also create a safe space and promote healthy, authentic relationships with my clients that transfer over into their everyday lives. By increasing the clients sense of self we will incorporate your strengths and find connections to improve your problem areas. The focal point of each session is improving your overall wellness and increasing your self-awareness.
Strengths
Having worked with people from all different backgrounds and spaces in life over the last ten years, I have developed a talent for broaching difficult issues and curating a connection between clients and the version of themselves they desire to be.
Ideal clients
I love supporting all communities and have worked with individuals in the LGBTQIA+ and BIPOC communities. My clinical focus is working with individuals with anxiety, depression, identity issues, and trauma. I work with clients who are 18 years and older.
Treatment methods
Somatic
I take a mind-body approach to therapy, helping clients build awareness of how their thoughts, emotions, and physical experiences are connected. Using somatic practices, I support clients in developing tools for regulation, insight, and lasting change.
Location
Virtual sessions