Racheal Kedze is a certified psychiatric nurse practitioner with over 10 years of healthcare experience and provides medication management, therapy related services to children, adolescents, and adults with a broad variety of mental health challenges, including but not limited to: mood and anxiety based disorders, behavioral disturbances, OCD, etc. If you are struggling with anxiety, depression, mood disorders, insomnia or any other mental health issue, and you are looking for an empathic professional who can understand and meet you where you are, then reach out to me. I will conduct a detailed and unrushed evaluation that focuses on understanding your symptoms. Then, you and I will create a treatment plan that is unique and focused on you in order to successfully get you from where you are to where you want to be.
What can clients expect to take away from sessions with you?
In our first visit together, we’ll start with introductions, then dive into specific challenges, problems or concerns you are facing. This will help me to create a tailored treatment plan for you to work through. Your life is not meant to be endured. It is meant to be enjoyed. Asking for help is the first step. You don't want to continue to struggle with your mental health alone. Let me help facilitate your journey to recovery.
Explain to clients what areas you feel are your biggest strengths.
I enjoy working as a team, sharing ideas, and working collectively to deliver the best care possible. I employ a nonjudgmental, empathic, and warm approach to provide evidence-based care in a safe and supportive environment
Describe the client(s) you are best positioned to serve.
Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from living a happy and balanced life. Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? At Sehndem Behavioral Health care Center, we strive to understand individuals and their symptoms within the context of their environments and relationships. We invite you to learn more about your treatment options on this journey to recovery
About Racheal Kedze
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VirtualMy treatment methods
Motivational Interviewing
Using motivational interviewing approach supports client's self-efficacy by reinforcing their power to make the changes they want. This guides them through the behavior change process, recognize the positive changes clients make, and offer encouragement along the way.
Mindfulness-Based Therapy
Mindfulness-based techniques are generally administered through the use of mindful meditation focused on the present moment. Clients are taught to focus on a particular phenomenon (such as the breath), and as thoughts wander, clients are asked to bring their awareness back to the present moment.
Cognitive Behavioral (CBT)
CBT helps you to challenge and overcome automatic beliefs, and use practical strategies to change or modify your behavior. The result is more positive feelings, which in turn leads to more positive thoughts and behaviors.