(she/her)
Hi! I am Stacy. I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from Purdue University and have been practicing for over 20 years. By combining your self-knowledge and use of proven therapeutic approaches, together we can help you become the best version of yourself. I look forward to partnering with you on this journey.
In our first session together, we will review confidentiality and begin exploring what you hope to gain from your therapy experience and begin to make a roadmap of steps needed to attain your goals.
I have worked with a wide range of ages and a diverse array of client abilities, identities and challenges. I enjoy assisting children and families as well as the aged population and their caregivers.
I enjoy working with both highly motivated clients as well as individuals still exploring their level of comfort with vulnerability with the therapeutic process. Whether you are seeking long term therapy or brief assistance I will walk with you on your journey. I strive to meet people where they are and build skills and comfort in eventually addressing more difficult topics.
Cognitive Behavioral (CBT)
I have been utilizing CBT for many years to helping individuals discover and reshape unhealthy thinking patterns.
EMDR
I am trained to provide EMDR therapy which has proven to be very effective in helping individuals move past traumatic events.
Motivational Interviewing
Motivational interviewing is very helpful in assisting individuals to get "unstuck" and find their "why" for establishing new behaviors.