I see the possibility within ourselves, helping clients unlock their limitless potential. Creating a working relationship through unconditional positive regard, compassionate listening, and mutual trust creates a safe environment, the first step towards promoting self-compassion and freeing ourselves of internalized impasses. Embracing our potential is a journey shaped through therapeutic reflective dialogues, skill acquisition, and learning to become fully present. I help clients challenge limiting self-beliefs, replacing those beliefs with empowering messages aimed at creating balance, happiness, and authentic well-being.

What can clients expect to take away from sessions with you?

During initial sessions we will identify barriers, highlight strengths, create goals, and review therapeutic modalities. I put together a comprehensive treatment plan focused on helping you reach your goals and provide a recommendation for frequency and length of services. Most clients meet their goals within the projected framework and many experience decreased symptoms within the first month.

Explain to clients what areas you feel are your biggest strengths.

I excel with helping clients work through anxiety, grief, adjustments to life transitions, motivational blocks, barriers to academic success, and depression. I teach practical skill sets aimed at helping clients work through setbacks, converting mishaps into unintended opportunities, allowing clients to redefine and consistently embrace their inner selves.

About Dr. Ann Naragon