LPC, 9 years of experience
New to Grow
Do you need help in reducing sadness, stress, fear, and worry in your life? Are you looking for help and guidance to become more confident, manage difficult emotions, and improve self-care? Are you looking for ways to strengthen your confidence and self-esteem? I am here to help you to develop a plan to make the changes that you feel are necessary for your life. No matter what challenges you are facing, I am here to support you while navigating through life’s challenges in a safe space that is conducive to learning, healing, and growth. I believe in uplifting, empowering, and encouraging my clients to reach their full potential. I am here to encourage you while we work together as a team towards reaching and achieving your goals one step at a time, whatever that may look like for you. Change can be a challenge, but I am here to help you conquer that fear with sessions that are authentic and non-judgmental.
Together we will explore strength and growth areas and manage stressors. Throughout the entirety of our sessions, I will utilize a Person-Centered approach for rapport building. I utilize Cognitive Behavioral Therapy (CBT) that employs relaxation, cognitive, behavioral management, and coping skills. I will tailor our dialog and treatment plan to meet your unique and specific needs. You will put in the work, but you will not be alone. I am here with you every step of the way for guidance and support as you are the expert of your own life.
I am warm, authentic, empathic, and empowering. I love helping others to reach their full potential which is why it fills me with joy to be on this journey with you as you take the next step towards wanting to make a difference in your life. Book with me now to view my availability to see if we are a good fit. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am ready when you are!!
I enjoy helping clients with the following concerns: stress, anxiety, anger, relationship issues, motivation, self-esteem, confidence, & depression.
I utilize a Person-Centered approach during sessions to develop a rapport. I believe in treating everyone with respect, sensitivity, and compassion.
I utilize Cognitive Behavioral Therapy (CBT) that employs relaxation, cognitive, behavioral management, and coping skills.
I support my clients through life’s challenges in a safe space that is conducive to learning, healing, and growth. I believe in uplifting, empowering, and encouraging my clients to reach their full potential.