Laura Sturdevant

LCSW, 15 years of experience
No reviews yet

About me

I am a holistic mental health practitioner with over 15 years of experience in mental health and substance use services. My approach incorporates techniques that build awareness of your body, thoughts, and values to improve your confidence and quality of life. In a world where therapy and counseling can be intimidating, my goal is to meet you where you are in your life and support you throughout your wellness journey. Your definition of recovery is as unique as you are and the hope is to partner with you as you take steps towards this goal. A guiding principle for me is to understand your values. Learning what is important to you will help you find the motivation to make the changes you want for yourself.

Get to know me

In our first session together, here's what you can expect

I prefer to get to know you and your goals and to focus on what you want and need in our first visit. Therefore, I ask for information ahead of time to help make the most of this initial time together. We then will go through and fill in any areas about your history and life experiences that warrant discussing further. My goal is to help you feel as comfortable as possible and tailor our approach to best match your needs by the end of the first visit.

The biggest strengths that I bring into our sessions

I have worked in a range of roles from housing, hospitals, case management, group therapy and individual counseling. My approach provides a diverse perspective that encourages you to go beyond traditional talk-therapy and move towards wellness in all areas of your life. I combine coaching, problem solving, humor, and traditional therapies to help you heal and recover.

Specialties

Top specialties

Trauma and PTSD

Other specialties

Anxiety

Bipolar Disorder

Depression

Health/Medical Issues

Identifies as

Location

Virtual

No reviews yet
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.