Denika Desert
Denika Desert
(she/her)
Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put the pieces together and find your way. Let's start this transformative journey together. With empathy as our compass and action as our guide, let's work towards the positive changes you seek. Your path to personal growth begins here
Get to know me
In our first session together, here's what you can expect
First session I like to reflect, what brought you to sign up for therapy . I ask my clients to imagine what they would change about situations they are currently experiencing to get an understanding on what goals to create together.
The biggest strengths that I bring into our sessions
A goal of mine as a provider is to create a space that allows my clients to feel comfortable sharing in a way that works for them. I allows curse words and authentic thought to flow, no need to figure out the "proper" way to say things in our sessions, we can figure that out together.
The clients I'm best positioned to serve
Grace N Action is a mental health practice that focuses on providing support for people aged 18+, with a particular focus on BIPOC individuals. Our therapists are dedicated to helping you navigate anxiety, stress, trauma, and depression, and supporting you through life transitions.
About Denika Desert
Denika Desert offers therapy covered by Husky Health and Medicaid in Connecticut.
I identify as
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize CBT in order to address issues holistically . I believe that thinking, behaviors and feelings are all important when addressing situations and tackling the three are important in order to progress.