(she/her)
Hi! My name Jasmine and I'm a Licensed Mental Health Counselor (LMHC) based in Florida. Life’s ups and downs can be difficult to manage, but you don’t have to do it alone. With 8 years of experience, I help clients work through challenges and strengthen the skills they already have within them. Together, we’ll focus on your goals and the steps needed to move forward.
In our first session together, you can expect a warm and supportive space. We’ll start by talking about what brought you to therapy, your background, and what challenges you’re facing right now. We’ll also explore what you’d like to get out of therapy and begin creating a plan that fits your goals. This is also your chance to ask questions or share any concerns you might have. If this is your first time in therapy, it’s completely normal to feel a little unsure. My goal is to make you feel safe, understood, and respected every step of the way.
My greatest strength is my belief in resiliency. With the right support, I believe everyone has the answers within themselves and can work through life’s challenges. You have the power to choose your most authentic, fulfilling path, and I would be honored to walk alongside you on that journey.
I work with teens and adults through individual, group, and couples therapy. Many of my clients are motivated to grow but may not yet have the tools they need, and that’s where I come in. I support people dealing with self-esteem concerns, depression, relationship issues, substance use, anxiety, and more. I welcome anyone who connects with my style, and I have a special commitment to supporting Black women and girls. Creating a space where you feel truly seen, valued, and understood is at the heart of my work. If you’re interested in seeing whether we’re a good fit, I’d be happy to connect with you!
Other specialties
I identify as
Eclectic
I use an eclectic therapy approach, which means I draw from a variety of therapeutic techniques and frameworks to best meet your unique needs. This flexibility allows me to tailor our work together based on your goals, strengths, and the challenges you’re facing. My focus is on finding what works for you, rather than following a one-size-fits-all approach.