Larissa Garcia
Larissa Garcia
(she/her)
I believe the bravest things you can do is begin to understand your story. During my 6+ years as a therapist I have helped individuals, couples and families find healing and understanding in all types of situations. My goals as a therapist is helping my patients free themselves from the shackles of their past and healing themselves from emotional pain. Ultimately my hopes is for them to find meaning/ purpose in their work, family, friendships and most importantly themselves.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The treatment methods and tools I utilize
Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR- trained, person centered , trauma informed care, Cognitive Processing Therapy.
The biggest strengths that I bring into our sessions
I have significant experience working with adults and teens with anxiety, depression, and family system issues, and those with a history of trauma or PTSD.
The clients I'm best positioned to serve
I love working with young professionals who are in the first few years of their careers. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.
About Larissa Garcia
Larissa Garcia offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.