Your wound is probably not your fault, but your healing is your responsibility. As your therapist, I will create a safe non-judgemental space for you to start your healing process. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We will look at how your thoughts affect your emotions and experiences. During treatment, I'll help you learn how to change the irrational thoughts or beliefs that are currently impacting you. The ultimate goal is to Empower You to Live Your Best Life. I am a Licensed Mental Health Counselor and Marriage and Family Therapist with 9 years of experience. I have worked with various populations including inpatient mental health, and family service. (youth, couples, families, parenting, group). Ready to get started? Schedule your free 15 min phone consultation today. I look forward to hearing from you soon and helping you on your journey.
What can clients expect to take away from sessions with you?
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We will look at how your thoughts affect your emotions and experiences. During treatment, I'll help you learn how to change the irrational thoughts or beliefs that are currently impacting you. The ultimate goal is to Empower You to Live Your Best Life.
What treatment methods and tools do you utilize?
I use an evidence-based approach that is tailored to my client's needs. I speak English and Spanish
Explain to clients what areas you feel are your biggest strengths.
I have worked with various populations including inpatient mental health, and family service. (youth, couples, families, parenting, group). Are you unhappy, anxious, depressed, no energy, low self esteem, do not know how to set boundaries? I am here to help!!!