Hello!! I am Sara. Do you feel like you are just existing and not living? I empower my clients to be the best versions of themselves. I am extremely passionate about helping my clients achieve their goals. I specialize in codependency, anxiety, depression, and effective communication. I use different evidence based practices such as CBT, Solution Focused, and Behavioral Modification along with Mindfulness. Together we will work with these techniques to achieve goals. Let's do this and get to being the best version of yourself!!!
I work well with clients struggling with codependency and communication issues usually in the 18 to 50 age range. I also work well self-esteem and parenting issues.
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2 ratings with written reviews
December 23, 2025
Sara was extremely warm and was a great listener. She focused on me and I agree with her initial thoughts and ideas. Looking forward to more.
September 2, 2025
Sara has an incredible memory-it makes me think I'm her only client, which then makes me feel important. She is level headed, kind, has a sense of humor, is current. I would recommend her to anyone and everyone. She has "guided" me through some rough patches-which I'll be forever grateful.