Hi! I’m Jackie Machado, a bilingual (Spanish/English) Therapist based in California. I received my Master’s degree from UCLA and have been practicing for 6 years. I’m passionate about supporting adults through a range of life challenges, providing guidance and understanding as you navigate difficult emotions and experiences. My focus is on helping you gain insight into yourself, manage stress, and process trauma with both empathy and practical tools.
What can clients expect to take away from sessions with you?
During our first session, we will go through the necessary paperwork and discuss important legal aspects to establish a structured therapeutic relationship. Together, we will explore your presenting concerns with compassion, aiming to understand your past experiences and initial triggers. I will guide you in connecting with your body to manage emotions effectively. By the end of the session, we will collaboratively set goals to address your struggles and provide you with practical tools for managing your mental health.
Explain to clients what areas you feel are your biggest strengths.
I specialize in working with adults dealing with trauma and toxic stress, grief and loss (including traumatic grief), attachment wounds, childhood abuse or neglect, anger and aggression, depression, emotional dysregulation, and anxiety or panic. My goal is to create a safe and supportive space where you can explore and address these issues, leading to meaningful personal growth and healing.
About Jacqueline Machado
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Psychodynamic
I use a combination of approaches to help you gain insight into yourself. Psychodynamic therapy explores how your past experiences unconsciously influence your thoughts and behaviors today. Neuroscience insights provide a scientific understanding of how your brain processes and adapts to new information and experiences. Nervous system-informed approaches and polyvagal theory help us understand your body's reactions to stress and trauma, guiding us in how we can work together to regulate these responses.
Attachment-based
Attachment theory helps us understand your patterns of relating to others and yourself.
Somatic
Mindfulness/Somatic techniques enhance your awareness of your thoughts and emotions in the present moment, promoting emotional regulation and resilience.
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